06
Feb
Want to Prevent Brain Aging! You Need Exercise
We all know that exercise is good for your health, but it’s also good for your aging brain. Exercise can help reduce brain aging problems and diseases caused by age. The following three exercises are most effective in improving and helping brain health. They are suitable for middle-aged and elderly people!
How Exercise Can Help Aging Brain
In addition to effectively preventing memory loss, such as Alzheimer’s disease, exercise can also help reduce insulin resistance, inflammation, etc, and stimulate the growth of brain cells and blood vessels to prolong the growth of new blood vessels. Exercise can extend Brain Cell Lifespan. This is helpful for the elderly, because as we are aging, brain cells will gradually decrease, and blood vessels are likely to have problems. In addition, studies have shown that exercise can improve sleep quality and maintain emotional health. Sleeping well can reduce stress, anxiety, and help maintain normal cognitive function.
Aerobic exercise
Aerobic exercise is a low-impact exercise, which will not cause too much stress on muscles, joints and bones. This type of exercise can make the heart beat faster, so that more blood can be sent to the brain, which is very helpful for the formation of new neurons and the connection with each other. Common aerobic exercises include brisk walking, jogging, cycling, swimming, etc. It is recommended to do 45 minutes of aerobic exercise every day, at least three times a week, and you can slowly feel some positive changes.
Yoga Exercise
Yoga is a stretching exercise with a history of thousands of years. It focuses on finding the connection between the mind and the body, and maintaining the coordination of all parts of the body. In fact, there are also sub-categories of yoga. Among them, you can try to practice Sahaja yoga, which can help reduce anxiety, improve quality of life, and improve stress resistance. Hatha yoga is another form of yoga that is good for the body and helps reduce stress. You can go to a professional yoga teacher for guidance, or practice at home. You don’t need too much professional equipment when practicing yoga. Usually, you only need a yoga mat.
Tai Chi
Recently, Tai Chi has become more and more popular, mainly through slow movements and stretches, slowly turning the body and keeping it dynamic. While taking slow and deep breaths, the body maintains a relaxed, slow movement during the process. Generally speaking, it is safe to do Tai Chi exercises, but if you have broken bones or joint problems (usually caused by aging), please consult a doctor or professional first to confirm whether you can do Tai Chi exercises.
We encourage everyone, regardless of age and gender, to exercise as much as possible, which is good for the brain and body. It is also recommended to consult a physician or other medical professional before trying a new or more challenging exercise to find out what is right for your model.
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10 Reasons Why Psychological Counselling
What is Depression? More than 300 Million People Are Affected
Reference
Physical activity guidelines for older adults – NHS
Exercising as you get older – NHS
Fitness for older people – NHS
Exercise for cognitive brain health in aging
Books for Exercise to Prevent Brain Aging
Fitness For Seniors
Age is just a number, but we all know it can be difficult to stay healthy and active as we enter our golden years. But that doesn’t mean you can’t enjoy an active lifestyle in your 50’s, 60’s, and beyond! With a few simple lifestyle adjustments, senior citizens can regain their fitness, get in shape, and more. And this book will show your how!
Exercise and the Brain
This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. It is a guide for finding the right exercise routine for each individual. The goal is to show the reader why everyone needs to exercise, especially as we get older. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging.
True Brain Fitness
While brain aging is generally related to general body aging, new findings tell us the brain can stay young even as the body is aging. True Brain Fitness explores why some people stay alert and mentally sharp even at a very advanced age, while other younger people lose their memory and have poor mental powers.
Supplement For Brain Health
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Benefit of Alpha-Lipoic Acid
- Scavenge free radicals, prevent skin aging, and improve skin damage
- Reduce and prevent wrinkles, improve skin luster and elasticity
- Improve dark circles and enlarged pores
- Lipoic acid regenerates vitamins C, E, coenzyme Q10 that have lost their antioxidant capacity, and enhances antioxidant levels
- Improve memory decline and promote brain health
- Lipoic acid helps maintain liver health
- Lipoic acid has a protective effect on the retina
- This product may help stabilize blood sugar
- Lipoic acid is extremely important for energy production
- Lipoic acid can regenerate by itself and has a long-lasting effect.
-
1. Promote methyl transfer
2. Promote the development and maturation of red blood cells, keep the body’s hematopoietic function in a normal state, prevent pernicious anemia; maintain the health of the nervous system
3. In the form of coenzyme, it can increase the utilization rate of folic acid and promote the metabolism of carbohydrates, fats and proteins
4. It has the function of activating amino acids and promotes the biosynthesis of nucleic acids, which can promote the synthesis of proteins, which plays an important role in the growth and development of infants and young children.
5. Metabolize fatty acids so that fats, carbohydrates, and proteins are properly used by the body
6. Eliminate irritability, concentrate, enhance memory and balance
7. It is an indispensable vitamin for the healthy functioning of the nervous system and participates in the formation of a lipoprotein in the nervous tissue
-
- Help raise serotonin levels in the brain.
- Helps regulate mood and behavior.
- Have a positive effect on sleep, mood, anxiety, appetite, and pain sensation.
-
- Help raise serotonin levels in the brain.
- Helps regulate mood and behavior.
- Have a positive effect on sleep, mood, anxiety, appetite, and pain sensations.
-
Benefits of Boron
- Anti-inflammatory effects.
- Help alleviate arthritis.
- Improve brain function.
- Has anticancer effects.
- Boronated compounds used in the treatment of several types of cancer.
- Maintain bone density.
- Accelerate the healing of fractures.
- Relieve rheumatoid arthritis symptoms.
- Adjusting your body’s natural production of testosterone and estradiol, a type of estrogen.
-
Benefits of Choline and inositol
- Nervous system health
- Supports healthy nerve transmission
- Assists in fatty acid metabolism
-
CoQ10 has been shown to improve heart health and blood sugar regulation, prevent cancer and reduce the frequency of migraines.
-
Benefit of DMG
DNA replication and repair*
- Immune response as a metabolic enhancer.
- Supports cardiovascular health.
- Supports liver health & detox.
- Supports brain health and cognition.
- Supports respiratory function through improved circulation and oxygen utilization.
- Stress support.
- Free-radical support through glutathione recycling.
- Supports healthy aging.
-
Benefit of Phosphatidyl Serine
1. Improve Attention deficit-hyperactivity disorder (ADHD)
2. Help Alzheimer’s disease
3. Reduce Anxiety
4. Reduce Depression
5. Prevent Multiple sclerosis
6. Reduce Stress -
1. Improve immune system function.
2. Maintain the function of joint movement.
3. Balance normal blood sugar levels.
4. Rich in antioxidants to absorb harmful free radicals.
5. Helps maintain normal levels of cholesterol.
6. Maintain healthy lung function
7. Improve mental clarity
8. Reduce stress and overcome depression
9. Improve the sexual function and prevent erectile dysfunction.£18.91 -
L-tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin. Serotonin helps control your mood and sleep.
-
Benefit of Maca
- It is good for bone health
- Improve Chronic Mountain Sickness
- Improves sperm quality and promotes fertility
- Improve female sexual dysfunction
- Beneficial athletic performance
- Improves erectile dysfunction
- Increases male sexual desire
- Boosts reproductive hormones such as testosterone
- Improves Cognitive Function
- Beneficial for Prostate Fat
Supplement for Mental Health
-
Benefit of Phosphatidyl Serine
1. Improve Attention deficit-hyperactivity disorder (ADHD)
2. Help Alzheimer’s disease
3. Reduce Anxiety
4. Reduce Depression
5. Prevent Multiple sclerosis
6. Reduce Stress -
1. Improve immune system function.
2. Maintain the function of joint movement.
3. Balance normal blood sugar levels.
4. Rich in antioxidants to absorb harmful free radicals.
5. Helps maintain normal levels of cholesterol.
6. Maintain healthy lung function
7. Improve mental clarity
8. Reduce stress and overcome depression
9. Improve the sexual function and prevent erectile dysfunction.£18.91 -
L-tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin. Serotonin helps control your mood and sleep.
-
Magnesium malate is a common dietary supplement that combines magnesium and malic acid. It can improve mood, blood sugar, exercise performance and chronic pain.
-
Men’s Active Sports is specifically tailored to support the nutritional needs of extremely active men. Contain Maca and Ginseng, which may boost energy, lower blood sugar and cholesterol levels.
-
Benefit of Now Foods Omega-3, Molecularly Distilled 30 Softgels
- Fight Depression and Anxiety.
- Improve Eye Health
- Promote Brain Health During Pregnancy and Early Life.
- Improve Risk Factors for Heart Disease.
- Reduce Symptoms of ADHD in Children.
- Reduce Symptoms of Metabolic Syndrome.
- Fight Inflammation.
- Fight Autoimmune Diseases.
- Improve Mental Disorders.
- Fight Age-Related Mental Decline and Alzheimer’s Disease.
- May Help Prevent Cancer.
- Reduce Asthma in Children.
- Reduce Fat in Your Liver.
- Improve Bone and Joint Health.
- Alleviate Menstrual Pain.
- May Improve Sleep.
- Good For Your Skin
-
1. Reduce fracture and fall risk
2. good for migraine
3. Beneficial for NAFLD
4. Beneficial for sarcopenia
5. Beneficial for chronic urticaria
6. Benign paroxysmal postural vertigo
7. Beneficial for sleep disorders
8. Beneficial for knee osteoarthritis
9. Beneficial for pneumonia prevention
10. Beneficial for new coronavirus infection
11. Reduce the incidence of preeclampsia
12. beneficial for autism
13. Beneficial for chronic obstructive pulmonary disease
14. Beneficial Cancer Events
15. good for TB
16. Beneficial Helicobacter pylori infection
17. good for gestational diabetes
18. Beneficial for blood lipid regulation
19. Boost male hormones (androgens)
20. Reduced low birth weight and small gestational age births
21. Aids in weight loss (weight loss)
22. prevent cardiovascular disease
23. good for multiple sclerosis
24. Beneficial for asthma improvement
25. Beneficial for major depression
26. Beneficial for Type 2 Diabetes
27. Reduce premature birth rates
28. Beneficial for Polycystic Ovary Syndrome
29. Beneficial for older people’s athletic ability (walking speed)?
30. Improve lower back pain?
31. Beneficial for atopic dermatitis
32. good blood pressure regulation
33. Beneficial for female pattern hair loss
34. Reduce the chance of cognitive impairment
35. Reducing Cold Events: Acute Respiratory Infections
36. Improve breast cancer prognosis and mortality
37. Beneficial Fatigue Phenomenon
38. Beneficial for irritable bowel syndrome
39. Reduce the incidence of schizophrenia
40. Mortality of hospitalized patients
41. Reduces the risk of stridor and asthma in offspring -
Benefit of Acetyl L-Carnitine
- Rejuvenate cell mitochondria and maintain their normal energy production, thus maintaining health
- Is a premium fat burning nutrient with stress management and nervous system protection benefits
- Restore the metabolism of fat and blood sugar to normal, promote better metabolism and brain function
- It has a high protective effect on the circulatory system of hyperglycemia
- Restore brain energy, prevent brain damage and decline, reduce free radicals and fat formation
- Has higher mental energy levels and better concentration
- Can improve the clarity of thinking, more alertness and greater awareness of perception
- It has the effect of reducing neutral fat and bad cholesterol, and can also inhibit the accumulation of liver and myocardial fat
- Helps increase protein muscle mass while reducing “leptin resistance”
- It is especially good at protecting nerve cells and has a very significant effect on nerve regeneration
- Increases production of serotonin and dopamine, making it a true natural antidepressant
- Restorative and energizing to the liver, helps metabolize calories in a more youthful manner
- It easily crosses the blood-brain barrier to support cognitive function, improve memory and learning ability
- It can help the brain memory of the elderly and prevent the decline of memory in the elderly
- Helps to slow down degeneration or even restore brain function after stroke traumatic brain injury
- Helps improve children with autism
- It has a direct anti-aging effect on mitochondria and reverses memory loss
- It is a fat-soluble anti-gasification agent and is highly active in nerves; provides excellent protection from stress and excitotoxic damage
-
1. Treat stress-induced insomnia
2. Helps Normalize Mood Swings Stress
3. May help improve concentration
4. Can help users lose weight
5. Dealing with stress-related eating behaviors and
6. Can promote relaxation without causing drowsiness
7. Can help a person reduce irritability and nervousness -
- Cortisol blockers are drugs and supplements that are designed to lower your cortisol level.
- They have medical use in treating hormonal disorders such as Cushing’s syndrome.
- Cortisol blocker supplements are also marketed as a training aid, weight loss, and stress relief remedy
-
- Helps maintain the normal secretion of thyroid hormones.
- Helps maintain normal growth, development, neuromuscular function.
- Regulates cellular oxidation.
- Improves cognitive memory function (under stress)
- Benefits phenylketonuria
- Good for depression
- Benefits schizophrenia
- Improves narcolepsy/narcolepsy
- Can improve human immune function.
- Can prevent cancer and fight cancer.
- Can protect the heart muscle.
- Protects the liver.
- Is an antioxidant.
- Can be involved in the treatment of diabetes.
- Protects and repairs cells.
- Improve vision and prevent eye diseases
Supplement for Nervous System Health
-
1. Promote methyl transfer
2. Promote the development and maturation of red blood cells, keep the body’s hematopoietic function in a normal state, prevent pernicious anemia; maintain the health of the nervous system
3. In the form of coenzyme, it can increase the utilization rate of folic acid and promote the metabolism of carbohydrates, fats and proteins
4. It has the function of activating amino acids and promotes the biosynthesis of nucleic acids, which can promote the synthesis of proteins, which plays an important role in the growth and development of infants and young children.
5. Metabolize fatty acids so that fats, carbohydrates, and proteins are properly used by the body
6. Eliminate irritability, concentrate, enhance memory and balance
7. It is an indispensable vitamin for the healthy functioning of the nervous system and participates in the formation of a lipoprotein in the nervous tissue
-
Benefits of Choline and inositol
- Nervous system health
- Supports healthy nerve transmission
- Assists in fatty acid metabolism
-
Magnesium Transporters
helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady.
-
1. Potassium citrate can help electrolyte and body pH balance,
2. Improve bone health,
3. Enhance muscle contraction,
4. Strengthen heart functionThis medication is a mineral supplement used to treat or prevent low amounts of potassium in the blood. A normal level of potassium in the blood is important. Potassium helps your cells, kidneys, heart, muscles, and nerves work properly. Most people get enough potassium by eating a well-balanced diet. Some conditions that can lower your body’s potassium level include severe prolonged diarrhea and vomiting, hormone problems such as hyperaldosteronism.
-
1. Maintain Heart Health
2. Treat Mental Illness
3. Help Lose Weight
4. Support eye health
5. Relieve rheumatoid arthritis symptoms
6. Maintain skin health
7. Helps baby vision and hand-eye coordination
8. Reduce liver fat
9. Improve symptoms of depression
10. Improve ADHD in children
11.Improve memory in the elderly
12. Improve asthma symptoms and allergy risk
13. Improve bone health -
1. Lecithin benefits ulcerative colitis
2. Lecithin benefits liver failure
3. Lecithin benefits dementia and cognitive impairment
4. Lecithin is beneficial for the development of mentally related diseases
5. Lecithin is good for hypercholesterolemia
6. Lecithin relieves symptoms of menopause in women
7. Lecithin benefits bipolar disorder
8. Lecithin improves blocked mammary ducts
Supplement to Reduce Stress
-
1. Improve immune system function.
2. Maintain the function of joint movement.
3. Balance normal blood sugar levels.
4. Rich in antioxidants to absorb harmful free radicals.
5. Helps maintain normal levels of cholesterol.
6. Maintain healthy lung function
7. Improve mental clarity
8. Reduce stress and overcome depression
9. Improve the sexual function and prevent erectile dysfunction.£18.91 -
1. Improve intelligence, promote growth, and enhance physical fitness.
2. Increase appetite and improve malnutrition.
3. Improve insomnia and memory.
4. Help produce antibodies, hormones and enzymes, improve immunity and increase hemoglobin.
5. Help absorb calcium, treat and prevent osteoporosis
6. Reduce the level of triglycerides in the blood and prevent the occurrence of cardiovascular and cerebrovascular diseases
-
Men’s Active Sports is specifically tailored to support the nutritional needs of extremely active men. Contain Maca and Ginseng, which may boost energy, lower blood sugar and cholesterol levels.
-
Benefit of Acetyl L-Carnitine
- Rejuvenate cell mitochondria and maintain their normal energy production, thus maintaining health
- Is a premium fat burning nutrient with stress management and nervous system protection benefits
- Restore the metabolism of fat and blood sugar to normal, promote better metabolism and brain function
- It has a high protective effect on the circulatory system of hyperglycemia
- Restore brain energy, prevent brain damage and decline, reduce free radicals and fat formation
- Has higher mental energy levels and better concentration
- Can improve the clarity of thinking, more alertness and greater awareness of perception
- It has the effect of reducing neutral fat and bad cholesterol, and can also inhibit the accumulation of liver and myocardial fat
- Helps increase protein muscle mass while reducing “leptin resistance”
- It is especially good at protecting nerve cells and has a very significant effect on nerve regeneration
- Increases production of serotonin and dopamine, making it a true natural antidepressant
- Restorative and energizing to the liver, helps metabolize calories in a more youthful manner
- It easily crosses the blood-brain barrier to support cognitive function, improve memory and learning ability
- It can help the brain memory of the elderly and prevent the decline of memory in the elderly
- Helps to slow down degeneration or even restore brain function after stroke traumatic brain injury
- Helps improve children with autism
- It has a direct anti-aging effect on mitochondria and reverses memory loss
- It is a fat-soluble anti-gasification agent and is highly active in nerves; provides excellent protection from stress and excitotoxic damage
Supplement for Anti-aging
-
Benefit of Alpha-Lipoic Acid
- Scavenge free radicals, prevent skin aging, and improve skin damage
- Reduce and prevent wrinkles, improve skin luster and elasticity
- Improve dark circles and enlarged pores
- Lipoic acid regenerates vitamins C, E, coenzyme Q10 that have lost their antioxidant capacity, and enhances antioxidant levels
- Improve memory decline and promote brain health
- Lipoic acid helps maintain liver health
- Lipoic acid has a protective effect on the retina
- This product may help stabilize blood sugar
- Lipoic acid is extremely important for energy production
- Lipoic acid can regenerate by itself and has a long-lasting effect.
-
Benefit of Vitamin C & Bioflavonoids
- Enhance immune function, prevent colds It can help white blood cells fight bacteria and viruses and enhance immunity.
- Promote wound healing It is a nutrient required for collagen production. Collagen is an important component of connective tissue, which can maintain a tight arrangement between cells and promote skin wound healing.
- Whitening, anti-aging, skin health.
- Anti-cancer, antioxidant.
- Delay the occurrence of cataracts.
- Prevent cardiovascular disease.
-
Benefit of Hyaluronic Acid
- Improve skin condition
- Good for osteoarthritis
- Good for gastroesophageal reflux
-
Benefit of N-acetylcysteine NAC
- Improve brain health and
- For people with conditions such as Alzheimer’s and Parkinson’s diseases.
- Help with psychiatric disorders and addictive behaviors,
- Treatment of rodenticide poisoning
- Beneficial for chronic obstructive pulmonary disease
- Adjuvant COVID-19 Treatment
- For male idiopathic infertilityFor acute respiratory distress syndromeFor OCD
- For schizophrenia
- Beneficial in non-acetaminophen-induced acute liver failure
-
Benefit of Now Foods Omega-3, Molecularly Distilled 30 Softgels
- Fight Depression and Anxiety.
- Improve Eye Health
- Promote Brain Health During Pregnancy and Early Life.
- Improve Risk Factors for Heart Disease.
- Reduce Symptoms of ADHD in Children.
- Reduce Symptoms of Metabolic Syndrome.
- Fight Inflammation.
- Fight Autoimmune Diseases.
- Improve Mental Disorders.
- Fight Age-Related Mental Decline and Alzheimer’s Disease.
- May Help Prevent Cancer.
- Reduce Asthma in Children.
- Reduce Fat in Your Liver.
- Improve Bone and Joint Health.
- Alleviate Menstrual Pain.
- May Improve Sleep.
- Good For Your Skin
-
Benefit of Ubiquinol
- Beneficial for blood lipid regulation
- Improve physical activity-related fatigue
- Beneficial for vascular endothelial function
- Can help lose weight
- Improve disease-related fatigue
- Good for blood sugar control
- Good for migraine
- Improve inflammation markers
- Good for heart failure
-
- Help to prevent and treat conditions such as prostate enlargement
- Help liver disease and cirrhosis; and zinc,
- Combined with other oxidants including vitamins C, E and beta-carotene, may be helpful in slowing the progression of age-related macular degeneration.
-
Benefit of Acetyl L-Carnitine
- Rejuvenate cell mitochondria and maintain their normal energy production, thus maintaining health
- Is a premium fat burning nutrient with stress management and nervous system protection benefits
- Restore the metabolism of fat and blood sugar to normal, promote better metabolism and brain function
- It has a high protective effect on the circulatory system of hyperglycemia
- Restore brain energy, prevent brain damage and decline, reduce free radicals and fat formation
- Has higher mental energy levels and better concentration
- Can improve the clarity of thinking, more alertness and greater awareness of perception
- It has the effect of reducing neutral fat and bad cholesterol, and can also inhibit the accumulation of liver and myocardial fat
- Helps increase protein muscle mass while reducing “leptin resistance”
- It is especially good at protecting nerve cells and has a very significant effect on nerve regeneration
- Increases production of serotonin and dopamine, making it a true natural antidepressant
- Restorative and energizing to the liver, helps metabolize calories in a more youthful manner
- It easily crosses the blood-brain barrier to support cognitive function, improve memory and learning ability
- It can help the brain memory of the elderly and prevent the decline of memory in the elderly
- Helps to slow down degeneration or even restore brain function after stroke traumatic brain injury
- Helps improve children with autism
- It has a direct anti-aging effect on mitochondria and reverses memory loss
- It is a fat-soluble anti-gasification agent and is highly active in nerves; provides excellent protection from stress and excitotoxic damage
Supplement for Sleep Health
-
Benefit of Beef Gelatin
- Collagen and gelatin contribute to the infrastructure of connective tissue throughout. Regular consumption of these proteins helps repair and care for the intestines, skin, hair, tendons, cartilage, bones and joints.
- Supports joint health, comfort and mobility.
- Supports gut health and digestion due to the role of amino acids in promoting the integrity of the gut lining
- Boost muscle mass
- Reduce hunger
- Supports bone health
- Assist with blood sugar control
- Supports cognitive functions, including memory and learning
- Helps Athletic Performance and Recovery
- Helps maintain healthy, youthful skin
- Promotes healthy hair and strong nails
- Promote quality sleep
-
L-tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin. Serotonin helps control your mood and sleep.
-
Benefit of Now Foods Omega-3, Molecularly Distilled 30 Softgels
- Fight Depression and Anxiety.
- Improve Eye Health
- Promote Brain Health During Pregnancy and Early Life.
- Improve Risk Factors for Heart Disease.
- Reduce Symptoms of ADHD in Children.
- Reduce Symptoms of Metabolic Syndrome.
- Fight Inflammation.
- Fight Autoimmune Diseases.
- Improve Mental Disorders.
- Fight Age-Related Mental Decline and Alzheimer’s Disease.
- May Help Prevent Cancer.
- Reduce Asthma in Children.
- Reduce Fat in Your Liver.
- Improve Bone and Joint Health.
- Alleviate Menstrual Pain.
- May Improve Sleep.
- Good For Your Skin
-
Benefit of Vitamin D-3
1. Reduce fracture and fall risk
2. Good for migraine
3. Beneficial for NAFLD
4. Beneficial for sarcopenia
5. Beneficial for chronic urticaria
6. Benign paroxysmal postural vertigo
7. Beneficial for sleep disorders
8. Beneficial for knee osteoarthritis
9. Beneficial for pneumonia prevention
10. Beneficial for new coronavirus infection
11. Reduce the incidence of preeclampsia
12. beneficial for autism
13. Beneficial for chronic obstructive pulmonary disease
14. Beneficial Cancer Events
15. good for TB
16. Beneficial Helicobacter pylori infection
17. good for gestational diabetes
18. Beneficial for blood lipid regulation
19. Boost male hormones (androgens)
20. Reduced low birth weight and small gestational age births
21. Aids in weight loss (weight loss)
22. prevent cardiovascular disease
23. good for multiple sclerosis
24. Beneficial for asthma improvement
25. Beneficial for major depression
26. Beneficial for Type 2 Diabetes
27. Reduce premature birth rates
28. Beneficial for Polycystic Ovary Syndrome
29. Beneficial for older people’s athletic ability (walking speed)?
30. Improve lower back pain?
31. Beneficial for atopic dermatitis
32. good blood pressure regulation
33. Beneficial for female pattern hair loss
34. Reduce the chance of cognitive impairment
35. Reducing Cold Events: Acute Respiratory Infections
36. Improve breast cancer prognosis and mortality
37. Beneficial Fatigue Phenomenon
38. Beneficial for irritable bowel syndrome
39. Reduce the incidence of schizophrenia
40. Mortality of hospitalized patients
41. Reduces the risk of stridor and asthma in offspring£9.00 -
- Needed to Produce a Powerful Antioxidant.
- A Component of Creatine.
- The Main Amino Acid in Collagen.
- May Improve Sleep Quality.
- May Protect Your Liver From Alcohol-Induced Damage.
- May Protect Your Heart.
- May Aid People With Type 2 Diabetes.
- May Protect Against Muscle Loss.
-
Benefit of Zinc Glycinate
- Skin Health
- Wound Healing
- Benefits For Immune System Health
- Benefits For Digestive System
- Benefits For Fertility
- Treating Insomnia
- Age-Related Muscle Deterioration
- Supports Growth In Infants.
-
Benefit of Probiotic
- Beneficial for COVID-19
- Good for diabetes and blood sugar control
- Beneficial blood lipid regulation
- Beneficial for postoperative ileus
- Reduce gastroesophageal reflux in infants
- Beneficial for early-onset childhood caries
- Beneficial for antibiotic-associated diarrhea
- Beneficial immune function
- Good for Pediatric Colic
- Beneficial for inflammatory bowel disease
- Beneficial for celiac disease
- Aid in weight loss
- Beneficial for recurrent aphthous stomatitis
- Beneficial sleep quality
- Prevention of diarrhea caused by radiotherapy and chemotherapy
- Beneficial for Alzheimer’s
- Beneficial for Vaginal Infections
- Beneficial psychological stress
- Beneficial for acute upper respiratory infection
- Good for allergies
- Beneficial for chronic periodontitis
- Beneficial for blood pressure regulation
- Reduce the incidence of allergies and atopic constitution in children
- Beneficial for postoperative wound infection
- Beneficial for irritable bowel syndrome
- Improve high cholesterol
- Good for colorectal cancer
