What Should I Do if I Often Socialize And Have Meal Outside? How Diabetics Control Diet and Blood Sugar

If you are often busy at work or need to socialize, when faced with a variety of meals, you can grasp the principle of “low sugar and oil control”…

Type 3 Diabetes | Alzheimer’s Disease is Diabetes of the Brain! ?

In the past, we all thought that there were only two main types of diabetes, namely Type 1 Diabetes and Type 2 Diabetes. However, in ..

Diabetes Type 1.5 (LADA)

You may have heard of Type 1 diabetes and Type 2 diabetes, but did you know that there is also Type 1.5 diabetes? Its full name is latent autoimmune…

Genetic Inheritance Causes Diabetes? Type 1 Diabetes Causes and Risks

We estimate that more than five million people in the UK are living with diabetes, which is an all-time high.  Our data shows that more 4.3 million…

Is Eating Small and Frequent Meals Good for Blood Sugar? What to Eat is Best for Diabetes

The dietary guidelines for diabetics are to eat more fat, control sugar, less salt and high fiber. The biggest difference between this dietary principle…

Can a Diabetic Diet Only be Insulated From Delicious Food? As Long as You Know the Portion Size, You’ll be Fine!

If you suffer from diabetes, the biggest inconvenience in your daily life is to control your diet. Nowadays, you cannot eat as much food as you want…

What Are the Differences in Symptoms Between Type 1 and Type 2 Diabetes? Understand Diabetes Symptoms and Treatment

Have you read about type 1 diabetes in another article? Next we will cover the symptoms of diabetes. The onset age of type 1 diabetes is usually much…

How to Live With Diabetes! Extending Life Expectancy With Type 1 Diabetes

“Will diabetes be cured?” This is the worry of many diabetics. Type 1 diabetes mostly occurs in children or adolescents. After being diagnosed…

Do You Need to Avoid Sweets to Control Blood Sugar if You Have Diabetes? Common Diabetes Myths

Diabetes is one of the top ten causes of death in the world. Complications are more likely to occur in various parts of the body, making life …

Vitamin C and Potassium Help Lower Blood Sugar? Understanding Diabetes Nutritional Supplements

Because diabetic patients have many dietary options that need to be paid attention to, coupled with long-term drug treatment, I believe many…

5 Taboos in Diabetic Diet: Eat Less of These Risky Foods! 5 Key Points to Choose When Choosing Nutritional Supplements

After diabetes is diagnosed, blood sugar control is very important, especially in terms of diet, which is one of the key factors affecting blood…

What is Prediabetes Defined? Are There Any Signs Of Symptoms? Will it Be Okay? Improve Treatment Analysis

Prediabetes refers to blood sugar that is higher than normal but does not meet the diagnostic criteria for Type 2 diabetes. At this stage, patients …

Type 2 Diabetes – Diagnosis and Treatment, Differences Between Type 1 and Type 2

Type 2 diabetes may cause symptoms such as frequent urination, thirst, easy hunger, weight loss, fatigue, blurred vision, difficulty in wound healing…

Can People With Diabetes Drink Alcohol? Alcohol Can Cause Hypoglycemia, Co Be Careful

Some people think that you cannot drink alcohol if you have diabetes, but as long as you drink it in moderation, it will have no effect on blood sugar…

Diabetes Caregivers Are Stressed Out! 7 Steps to Maintain Mental Health

Caregivers often feel stressed by caring for the large and small needs of patients with chronic diseases. The same goes for taking care of diabetes…

If You Already Use Medicine to Control Diabetes, Why Do You Need to Control It With Diet?

Glucose in the blood is referred to as “blood sugar”. Glucose is an important nutrient for the body. It is transported to every corner of the body with the…

Don’t You Dare to Eat More Protein If You Have Diabetes? Eat Like This to Control Your Weight and Protect Your Kidneys

Many diabetics think that they can only avoid food when they are sick, and they dare not eat more protein for fear of damaging their kidneys…

How to Prevent Type 2 Diabetes? 2 Key Points and 5 Methods to Prevent Diabetes At Once

“How to prevent diabetes?” I believe this is one of the key concerns in today’s global health issues. In recent years, obesity has become increasingly…

Coexisting With Type 2 Diabetes: Controlling Blood Sugar Through Diet and Exercise to Extend Life is Not a Problem

“Will type 2 diabetes be cured?” This is the worry of many patients with type 2 diabetes. Controlling blood sugar is a lifelong issue for diabetics, who…

Diabetes Diet Tips! The New Concept of Enjoying Food

Can you not enjoy delicious food if you have diabetes? I believe that everyone is very concerned about the prevention and treatment of diabetes. In fact, it is nothing more than diet, medicine, and exercise. No matter how much you use the drug, it is impossible to escape from the dietary intake. Diet should be … Read more

Understanding Blood Sugar: Definitions and Symptoms of Hyperglycemia and Hypoglycemia

For diabetics, testing blood sugar at any time is one of the necessary daily routines. Controlling blood sugar is very important. One of the characteristics …

What is the Normal Value of Blood Sugar? Look at Blood Sugar and Glycated Hemoglobin Before and After Meals Like This

The glucose in the blood is called blood sugar. The blood carries glucose to all cells of the human body to provide the energy needed by the body…

Diabetes Symptoms in Children: Why Does Skin Turn Dark? Causes and Treatment of Diabetes in Children

In the past, childhood diabetes was mostly classified as type 1 diabetes. However, with the refined diet and lifestyle of less movement and more…

Dietary Tips For Properly Managing Type 2 Diabetes

November 14th every year is World Diabetes Day. The 2021 World Diabetes Day uses “Access to Diabetes Care: If Not NOW, When?” as the…

Diabetes Nutrition: 5 Key Nutrients to Help Control the Disease!

November 14th every year is World Diabetes Day. Due to changes in diet and living habits, diabetes has become one of the biggest health concerns…

Protecting Against Type 2 Diabetes: The More You Know, the More Peace of Mind You Will Have — A Simple Guide For People With Diabetes

November 14th every year is World Diabetes Day. In order to raise global awareness of diabetes and pay attention to the health risks caused by

Three Major Risk of Diabetes in the Elderly! Grandpas and Grandmas Should Avoid These Taboos

Modern people are becoming more and more health-conscious, and even the elderly are diligent in taking care of themselves and maintaining…

Example for Diabetics: Wrong Habits Risk Blindness! Health Check-up and Following Doctor’s Advice Coexist With Diabetes

According to statistics, “diabetes” has jumped to fifth among the top 10 causes of death in the world. Since diabetes is a disease that once …

Can’t Touch Snacks? Diabetics Have Some Problems With Eating snacks

Does having diabetes mean that you have to be insulated from snacks and snacks for the rest of your life and never touch them again? Especially …

4 Major Symptoms of Irreversible Blindness Caused by Diabetic Eye Disease: Get Checked Quickly!

According to statistics, among the top 10 causes of death in the world in 2020, diabetes ranked fifth, with an increase of 3.2% compared with …

The Probability of Piabetic Nephropathy is as High as 80%? Is Kidney Dialysis Necessary in the End Stage of Diabetes? Symptoms At Once

Many dialysis patients have diabetes. When there is high blood sugar in the body, the organs throughout the body are like being soaked in sugar…

Is There a Relationship Between Diabetes and Pancreatic Cancer? 4 High-risk Groups to Pay Attention to

Pancreatic cancer has no obvious symptoms in its early stages and is very difficult to detect. It is also one of the cancers with the worst prognosis…

A Small Scratch Turns Into an Amputation! What is Diabetic Foot? Diabetics Beware of Fatal Complications

“Originally, it was just that my foot accidentally kicked a chair and my toe was bruised. How did I know that my toe became darker …

Diabetes Requires Chromium Supplementation? These are the Functions and Benefits of Chromium. Take a Look at the Top 10 Chromium-containing Foods.

Many diabetes-related nutritional products or drinks contain chromium, which is emphasized to control blood sugar. What exactly is chromium…

What is the Normal Value of Glycated Hemoglobin? How to Improve it if it is too High? Blood Sugar Normal Value Comparison Table Released

Glycated hemoglobin is one of the diagnostic criteria for diabetes. It is usually combined with pre-meal fasting blood sugar, post-meal blood …

Why Would You Have Hypoglycemia if You Don’t Have Diabetes? Symptoms, Causes, and What to Eat of Hypoglycemia

You don’t have diabetes, but you have symptoms of hypoglycemia? Hypoglycemia is often associated with diabetes, which raises concerns about …

Heart Disease Diet Menu Guide! Eating This Type of Fish Can Strengthen Your Heart and Reduce Strokes

When planning a heart-healthy diet, eating fish is a very important part. It is recommended to eat at least two servings of fish per week, especially

Sudden Low Blood Pressure is Dangerous! There Are Many Causes of Hypotension, so be Careful

When it comes to blood pressure, you may think that low blood pressure is safer than high blood pressure, and there is less chance of heart disease…

How to Care for Patients with Heart Disease? Pay Attention to 4 Key Points to Prevent New Symptoms!

Heart disease requires extra careful care, and special attention must be paid to diet, life, and exercise. Depending on the type of heart disease…

Feeling Uncomfortable With too Fast Heartbeat? Avoid These 4 Types of Foods That Affect Your Heart Rate

Many factors affect how fast our heart beats per minute, commonly known as heart rate, including diet, activity level, emotional state and …

Too Much Sugar Can Lead to Tooth Decay! Understand Added Sugar and Prevent Cardiovascular Disease

“Sugar” plays a very important role in daily diet. In addition to being used for flavoring in many dishes, it also appears in many processed

How to Lower High Blood Pressure? 6 Ways to Lower Blood Pressure Will Tell You at Once

High blood pressure is a very common disease. According to the latest research data from the National Health Service in 2021, in the UK, high blood pressure is the third biggest risk factor for all disease after smoking and poor diet. Around one in three adults in the UK has high blood pressure. In England, … Read more

Be Careful if You Like to Eat Something Too Salty! Beware of High Blood Pressure and Kidney Failure Coming to You

Salt causes water to be retained in the body, which affects the function of the kidneys. If your diet contains too much sodium, your body will…

What Should I Do if I Have an Irregular Heartbeat? Irregular Heartbeat Symptoms, Causes, and Treatments

The heartbeat rate of a normal adult at rest is 60 to 100 beats per minute, and most people are between 60 and 80 beats. Arrhythmia…

7 Must-know Ways to Prevent High Blood Pressure: Regular Blood Pressure and BMI Measurements Will Keep You in Check!

“Prevention is better than cure” applies to all aspects of life, and will resonate particularly well with people suffering from health problems. Nowadays…

Children with Congenital Heart Disease: 4 Common Causes and Symptoms of Congenital Heart Disease, 80% of Children Can Grow Up Smoothly​

Congenital heart disease is one of the most common birth defects in newborns. It generally refers to all diseases related to heart function…

Stay Away From Bad Cholesterol and Prevent Heart Disease! Eat These Foods to Eliminate Bad Cholesterol

Cholesterol is a fat-like substance that is very important to the human body. It helps the body produce new cells, hormones and insulate nerves…

Relax and Take a Deep Breath! Work Stress Doubles Heart Disease Risk

There are many causes of heart disease, especially people’s living habits. For example, eating abnormally, eating too many foods with high…

Be Careful if You Smoke or Drink Excessively For a Long Time! A Look At the Top 10 Risk Factors for Cardiovascular Disease

Most risk factors for cardiovascular disease can be treated, controlled, and improved. Although some factors cannot be controlled, such as…

Congenital Heart Disease Want to Get Pregnant? Risks, Complications, and Medication Instructions for Pregnancy in Patients with Heart Disease

Many patients with congenital heart disease believe that they cannot get pregnant and are worried that their heart condition will affect future

Lycopene and Omega-3 Are Good for Heart Health! What You Need to Know About the 3 Major Nutrients in Your Diet for Heart Disease

According to research statistics from the World Health Organization (WHO), heart disease has long been one of the leading causes of death worldwide…

Understanding Heart Disease: The Top Risk Factors and Best Ways to Prevent it

Heart disease is one of the top 10 causes of death in the world, and most patients with severe heart and blood vessel disease have a constellation …

What is Chelation Therapy? Can it Treat Heart Disease? Understand the Uses and Side Effects of Chelation Therapy

Chelation therapy, also known as chelation therapy, is mainly used to treat heavy metal poisoning. Based on its principles, some scholars have …

What Are the Foods that Good for Your Heart? You Should Know the 4 Most Powerful Heart-protecting Ingredients

The heart is a very important organ of the human body. Nothing is more important than taking good care of the heart. In order to take good…

What to Eat is Better For Your Heart? 3 Natural Foods to Strengthen Your Heart Health!

The heart is a very important organ in the human body, and nothing is more important than taking good care of the heart. In order to take careful…

Please Avoid Taking These 4 Types of Drugs At the Same Time! High Blood Pressure Medication Instructions

When taking drugs to treat high blood pressure (Hypertension), special attention must be paid to whether the subsequent drugs taken will violate..

How to Prevent High Blood Pressure? 8 Daily Diet Methods to Lower Blood Pressure

You keep gaining weight without changing your eating habits, or you are serious about losing weight but your weight does not change…

Keep Moving to Lower Blood Pressure! If You Have High Blood Pressure, Do These 3 Exercises

Regular exercise is an effective way to lower blood pressure, and if you don’t feel like going to the gym, that’s okay as there are plenty of activities…

Do You Develop High Blood Pressure After Sleeping and Snoring for Many Years? See the 4 Major Causes of Secondary Hypertension

Hypertension has long been regarded as a disease that affects many people, affecting 1 in 4 people and ranking among the top 10 causes of death…

What is the Normal Value of Blood Lipids? Cholesterol and Triglyceride Testing Instructions

The human body uses cholesterol (Cholesterol) to build cells and produce hormones. However, if the concentration of cholesterol is too…

Are You Afraid That High Blood Pressure? Learn These 5 Dietary Concepts Quickly

In most cases, high blood pressure often has no symptoms. Unless they have the habit of regularly measuring their blood pressure, most people…

Does High Blood Pressure Cause Impotence? High Blood Pressure and Antihypertensive Drugs May Cause Erectile Dysfunction

Erectile Dysfunction (ED), commonly known as impotence or infertility, refers to the inability to maintain an erection to satisfy sexual function…

What Should You Not Drink If You Have High Blood Pressure? Can I Drink Red Wine and Beer? The Key is to Look At This!

In recent years, the proportion of people suffering from high blood pressure has been rising, which is related to the westernization of diet…

Measuring Blood Pressure At Home: Types of Aphygmomanometers, Location and Posture for Measuring Blood Pressure, Blood Pressure Standards, and Precautions

Blood pressure is the pressure generated by blood flowing in the arteries. Whether blood pressure is too high or too low, it may have a negative impact

Nuclear Medicine Examination. Nuclear Stress Test. Uses, Instructions, Risks, and Procedures

Nuclear stress test (or myocardial perfusion scan) is a nuclear medicine cardiac diagnostic method (nuclear medicine examination…

Coronary Artery Bypass Surgery. Surgical Risks, Procedures, Preoperative Preparation, Postoperative Wound Care Instructions

Coronary artery bypass surgery (Coronary artery bypass surgery, also known as Bypass surgery, also known as Coronary artery bypass graft…

Feel Dizzy When You Stand Up From a Squat? Definition, Causes, And Treatment of Postural Hypotension

Mary would feel dizzy whenever she squatted or stood up, and sometimes her vision would be blurred. After going to the hospital for examination,

Maze Surgery: Applicable Populations, Risk Factors, Surgical Procedures and Postoperative Recovery

The name of Maze surgery comes from its surgical principle. It uses electric cautery, freezing or scalpel cutting to create “scar tissue” on the myocardium..

Can’t Eat Meat if Your Cholesterol is Too High? You Can Feel at Ease Eating These 4 Kinds of Meat

Cholesterol is very important to the body, but if it is too high, it may cause a burden on the body and increase the risk of blood vessel obstruction

Top 5 Cholesterol-lowering Foods: Oatmeal and Beans Are Effective. Eating this “Meat” Can Also Lower Cholesterol!

Cholesterol index is closely related to eating habits. If you regularly eat foods containing a large amount of saturated fat and trans fat, such as…

Does High Cholesterol Cause Impotence? Sexual Function of Both Men and Women May be Affected

There are many reasons for high cholesterol, but no matter what the cause is, we should control our diet to lower cholesterol to prevent high…

Have High Blood Pressure But Don’t Want to Take a Lot of Medicine? Take a Quick Look At the Ways to Lower Blood Pressure, and Let You Know 5 Lifestyle and Diet Suggestions

Hypertension is now a very common chronic disease. According to statistics from the National Health Service around one in three adults in the…

What is Palpitations? Understand the 3 Causes of Heart Palpitations. Heart Palpitations Do Not Necessarily Mean Fast Heartbeats

We all know that the heart beats when a person is alive, but have you noticed that we rarely feel our heart beating? When you really feel…

What Should I Do if My Triglycerides Are Too High? Learn About Causes, Symptoms and Dietary Treatments

Triglycerides are a type of fat found in the blood and can be produced by the liver or obtained through food intake. When the body needs energy…

Stroke or Heart Attack While Having Sex. Answers to Common Questions About Heart Disease and Sex Life

Intimacy is very important in life. Most people cannot live without sex forever. However, those who have heart disease or have had myocardial infarction …

What to Do if You Have Low Blood Pressure? Understand the Causes, Standards, Symptoms and Treatment of Hypotension

As long as blood pressure is mentioned, most people think of the harm caused by high blood pressure. In fact, low blood pressure can also cause a …

Cardiovascular Disease is Serious! 10 Tips to Help You Protect Your Heart

According to the World Health Organization (WHO), cardiovascular disease is the number one cause of death in the world, and many…

Heart Cardiomegaly! Definition, Causes, Symptoms, Diagnosis, Treatment

Cardiomegaly is not a disease, but refers to the enlargement of the heart found through chest X-ray examination. However, Cardiomegaly..

What is Cholesterol? Look At the Density of Lipoproteins to Determine Whether They Are Good or Bad

Everyone has heard about cholesterol, and perhaps knows that too much cholesterol is harmful to the heart and can easily lead to …

It Only Takes a Few Minutes to Kill! The Causes of Sudden Cardiac Death. Prevent Sudden Death With These 4 Tips!

Heart disease is the number one cause of death in the world. However, many heart disease patients are not aware that they have a heart problem…

Considering Cholesterol? Eat Egg Yolk and Seafood in Moderation You Don’t Have to Worry High Cholesterol

When you think of cholesterol, what comes to your mind? Eggs, offal, or seafood like scallops, oysters, and oysters? No matter what kind of food…

Infection Causes Heart Inflammation! Endocarditis Causes, Symptoms, Diagnosis, Treatment

The heart itself can be divided into three layers: endocardium, myocardium, and epicardium from the inside to the outside. Endocarditis

What is Extracorporeal Membrane Oxygenation? The Principles, Uses, Risks, and Costs of ECMO

Extracorporeal Membrane Oxygenation (ECMO) may be a medical device. Because it is often used in medical conditions involving life and death…

Is Heart Disease in Women More Than Just Chest Pain? Symptoms Vary From Person to Person

Heart disease is one of the top causes of death among women, but the symptoms vary from person to person. The symptoms are different from …

Be Careful of Being So Fat That Your Blood Vessels Become Oily! The Link of Obesity and Heart Disease

We all know that heart disease and obesity are closely related, because being overweight and obese will increase the burden on the heart…

Hypertensive Heart Disease: Blood Pressure Standards, Diagnosis, Treatment, Prevention

Heart disease has been among the top ten causes of death for many years, but how much do you know about it? If the types of heart disease are…

How to Care For Vhildren With Congenital Heart Disease? Note That Fast Metabolism Requires High Nutritional Requirements

Not only adults can suffer from heart-related diseases, but children can too, and children with heart disease need twice as much time for care as…

Do You Know the Dietary Taboos for Heart Disease? Avoid High-sugar, High-fat, and High-sodium Foods

According to the Mayo Clinic, restaurants often serve more calories than we need. In order to prevent heart disease from coming to your doorstep…

Coronary Heart Disease – Causes, Symptoms, Diagnosis, Treatment, Prevention

Have you heard of coronary heart disease or ischemic heart disease? In fact, these two are both nicknames for coronary heart disease….

Valvular Heart Disease

There are many types of heart disease. In addition to the common hypertensive heart disease and coronary heart disease, valvular heart …

Can Heart Failure be Cured? Heart Failure Classification, Causes, Symptoms, Treatment

Heart diseases such as hypertensive heart disease (Hypertensive Heart Disease) and coronary heart disease (also known as ischemic heart …

Rheumatic Heart Disease

Compared with the commonly heard terms of coronary heart disease (or coronary heart disease) and hypertensive heart disease, many…

Myocarditis: Causes, Symptoms, Diagnosis, Treatment, Prevention Options

Inflammation is an immune response produced by the human body when it is invaded by viruses or bacteria. Although it helps fight germs and…

Heart Disease Has a Higher Death Rate Than Cancer! Understand Heart Disease Symptoms, Diagnosis, and Treatment

Heart disease generally refers to all diseases that affect the heart, such as coronary heart disease, arrhythmia, congenital heart disease, etc. When …

Prevent Cardiovascular Disease! Low Sugar, Low Sodium, High Fiber, Good Fat, Keep Four Dietary Principles That Never Heart Your Heart

According to the latest statistics from the WHO, heart disease ranks first among the top 10 causes of death in the world, and has remained so…

Maintaining Heart Health: An Introduction to Heart Health and Function

The heart is a key organ that maintains the normal operation of various functions of the human body. It controls the flow of blood. Any or…

Myocardial Infarction: Symptoms, Precursors, Causes, Prevention, First Aid

Myocardial infarction, also known as a heart attack, refers to the blockage of the coronary arteries leading to the myocardium, which prevents…

Understanding Blood Pressure: Blood Pressure Standards, Symptoms, Causes and Treatment of High Blood Pressure

Long-term high blood pressure (Hypertension) will increase the risk of heart disease, diabetes, stroke and other diseases. Especially when…

The 4 Major Effects of Coenzyme Q10 are Exposed! But These Three Types of People Cannot Eat It.

A healthy diet is one of the keys to preventing cardiovascular disease, but if you want to work harder on cardiovascular health or make up

The Savior For a Slow Heartbeat! Introduction to the Functions and Types of Heart Pacemaker

Arrhythmia is a symptom that many patients with heart disease may experience. In addition to treatment with anti-arrhythmia drugs, a…

Can I Exercise if I Have Heart Disease? Pay Attention to Heart Rate and Focus On Aerobic Exercise

Lack of exercise can be said to be the root of all diseases, especially the sedentary lifestyle in modern society, which not only promotes obesity…

Beta Blockers

Depending on the type of heart disease, doctors will choose appropriate drugs for treatment, such as nitrates, calcium channel blockers (CCB)…

Cardiac Pacemaker Installation Completed! Precautions and Life Tips for Using a Heart Rate Regulator

Although a pacemaker (also known as a cardiac pacemaker) can help patients with slow heartbeats improve their heart rate, because it is an electronic

What Are the Symptoms of Congenital Heart Disease? Detailed Explanation of the Causes, Types, Treatment and Care of Congenital Heart Defects

According to the statistics of the top ten causes of death by WHO, heart disease ranks first. From the classification of heart diseases…

Should I Need an Electrocardiogram or X-ray for Heart Discomfort? Learn About Various Heart Examination Items

Heart disease generally refers to all diseases that affect the heart. Different types of heart examinations have their own advantages and disadvantages.

Cardiac Arrest – Symptoms, Causes, First Aid

Sudden cardiac arrest (also known as cardiac arrest, asystole) refers to a situation in which the heart suddenly stops beating. At this time, various …

How to Read an Electrocardiogram? Introduction to Wave Pattern Interpretation and Inspection Process

Electrocardiogram is a common detection method used to detect heart rhythm. By attaching electrode patches to the subject’s body, the …

Take Care of Your Heart! 6 Keys to Daily Life to Keep Your Heart Healthy

Understanding how to take care of your heart is the key to maintaining good health and extending your life. So, how can we improve heart health…

Heart Disease Treatment: Heart Surgery at a Glance

Heart surgery is one of the important ways to treat heart disease. Doctors can perform heart transplantation, implant a rhythm regulator or repair…

Hypertrophic Type, Dilated Type? Causes, Types, Symptoms, Diagnosis, and Treatment of Cardiomyopathy

Cardiomyopathy is a disease of the heart muscle. You may rarely hear the term “myocardial disease”. Don’t worry, this article will introduce you..

The Heart Becomes Like a Takotsubo! Causes, Symptoms, Diagnosis, and Treatment of Broken Heart Syndrome

Think about it, are there any events in your life that left a deep mark in your memory? Maybe there are painful things like breaking up with a boyfriend …

Young People Are Not Afraid of Heart Disease? Are There Signs of Illness? 10 Common Heart Disease Questions

According to WHO death statistics, on average, someone dies from heart disease every 24 minutes. It is the number one disease among the top ten…

Can’t Tell the Difference Between a Cardiac Shot and a Cardiotonic Drug? Understanding Cardiotonic Drugs

We often hear people say “give a shot in the heart” when a patient is critically ill. What is the role of inotropic agents themselves? Is it like in the movies

Heart Valve Surgery: Valve Repair and Replacement, Types and Costs

The heart has a total of 4 valves, and the heart valves are like valves that control the one-way flow of blood in the heart. If the valve does not …

Asymptomatic But High Fatality Rate? Learn About the 9 Major Risk Factors, Symptoms and Treatments For Aortic Stenosis

According to the American Heart Association (AHA), aortic valve stenosis is a common and serious valve problem. Its risk groups are not limited …

Myocardial Infarction Symptoms Differ Between Men and Women! Women Beware of Stomachache, Cold sweats, and Fatigue

When it comes to heart disease, most people may think of myocardial infarction and obvious chest pain, but you know that there are actually many…

Mitral Valve Prolapse = Mitral Insufficiency? About Heart Valve and Frequently Asked Questions

Speaking of heart valve problems, is the first thing that pops into your mind “mitral valve prolapse” or “valvular insufficiency”? However, what do…

My Heart Hurts So Much? Angina Pectoris = Angina! Chest Pain symptoms and Treatments

The heart is the most important blood-supplying organ in the human body. Abnormalities often cause significant discomfort to patients. Therefore…

Don’t Ignore Numbness and Chills in Your Feet! 7 Major Risk Factors, Causes and Prevention of Peripheral Arterial Occlusive Disease

Autumn and winter are the seasons for cardiovascular diseases. In addition to coronary heart disease, which can easily lead to sudden death…

If Lower Limb Swelling Occurs, Beware of Deep Vein Thrombosis! Understand the Symptoms, Causes and Treatment of Venous Thrombosis At Once

Office workers often sit for long periods of time due to their busy work schedule, but sitting still for long periods of time may lead to …

What is the Normal Heartbeat Value? Why is it Too Fast or too Slow? Teach You How to Calculate Resting Heart Rate Using Pulse

Modern people’s health awareness is gradually increasing, and many people are very concerned about their blood pressure, blood lipids and blood sugar…

Be Careful With Severe Chest Pain! Analyze the Causes, Signs and Symptoms of Aortic Dissection, and Learn 4 Effective Ways to Prevent It

In recent years, aortic dissection has become a trend among younger people. Many young people have died due to aortic dissection…

Will Mitral Valve Prolapse be Cured? Understand the Symptoms, Treatment and Prevention of Mitral Valve Prolapse

Mitral Valve prolapse may be one of the most commonly mentioned heart diseases in news reports, in addition to myocardial infarction and coronary…

Can You Drink Coffee If You Have Heart Disease? Drinking This Way Actually Helps Reduce the Risk of Heart Disease

Coffee has become a way of life for most office workers to start their day. However, caffeine is still risky for some people. It may cause…

If Your Baby’s Body Turns Blue, Seek Medical Attention Immediately! Tetralogy of Fallot Disease Have a High Mortality Rate. Success Rate of Surgery Now Reaches 90%

Tetralogy of Fallot Disease is one of the common congenital heart diseases in newborns. When the baby cries due to the serious condition, the skin,…

What Should I Do If My Heartbeat is Too Slow? Don’t panic yet! Understand 9 major causes, symptoms, and treatments

Lost your wallet or dropped your phone and your heart almost skipped a beat? This is not an urban legend! Generally speaking, a heartbeat that is too slow or too fast is called an arrhythmia, and an arrhythmia may be a warning signal from your body. When the heartbeat is too fast, it is mostly … Read more

Graphical Explanation of the Difference Between Myocardial Infarction and Angina Pectoris! Understand the Symptoms, Types and Treatments At Once

Angina pectoris and myocardial infarction are both common coronary heart diseases. When atherosclerosis occurs in the coronary arteries…

Does Arterial Calcification Make Arteries Hard? Vascular Calcification Has Nothing to Do With Eating Calcium! Quit Smoking and Drinking, and Eat Healthily

Most people may have heard of atherosclerosis, and vascular calcification is a very important indicator of arteriosclerosis. The…

Are You Eating Right to Lower Cholesterol? The Functions and Side Effects of 3 Major Cholesterol-lowering Drugs Revealed

Modern people overeat and often consume too many high-cholesterol foods without regular exercise, resulting in high cholesterol concentrations in …

How to Prevent Myocardial Infarction? Premonitory Signs of Myocardial Infarction. Comprehensive Compilation of Preventive Diet and Exercise

The temperature drops sharply from time to time in winter, so myocardial infarction always occurs quickly and quickly. Symptoms such as angina…

Can You Drink Coffee if You Have High Blood Pressure? Does High Blood Pressure Cause Headaches? 4 Major Myths About High Blood Pressure Debunked

n the UK, high blood pressure is the third biggest risk factor for all disease after smoking and poor diet. Around one in three adults in the UK has

Low Diastolic Blood Pressure May Lead to Aortic Valve Insufficiency! Read the Full List of Causes, Treatments and Symptoms

Nancy was often out of breath when she coughed recently. When she checked her blood pressure and found that her diastolic blood pressure was…

“Broken Hole” in the Heart! Does Your Baby Have One Too? Understanding the Symptoms and Treatment of Patent Foramen Ovale

The heart is one of the most important organs in the human body. Thanks to its regular beating day after day, we are able to carry out various daily

Pay Attention to Sarcopenia in Young People. The Risk of Heart Disease Increases. 2 Tips to Prevent Sarcopenia.

According to death statistics, heart disease is still the second among the 10 causes of death in the world. On average, one person dies from heart …

There is No Worst, Only Worse! Cholesterol Goes Bad, Lipoproteins are Responsible!

People always have all kinds of negative associations when it comes to cholesterol, but is this an attempt to incriminate? In fact, there are not…

What is Atherosclerosis? Analysis of Causes, Symptoms, Diagnosis and Treatment of Arteriosclerosis

When the weather changes, cases of coronary heart disease, vascular obstruction or myocardial infarction are reported frequently, and proper…

What Happens If Cholesterol is Too High? How to Improve? Causes and Symptoms of High Cholesterol

Modern people eat three irregular meals and generally lack exercise. They often end up facing the problem of high cholesterol, which is the so-called…

Take Your Blood Pressure Medicines! Efficacy, Side Effects and Precautions of 8 Types of High Blood Pressure Drugs

When the seasons change, it brings not only the discomfort of a sudden drop in temperature, but also the hidden worry of cardiovascular disease …

How to Save Yourself From Myocardial Infarction? 4 Major Rumors Debunked! Learn 3 First Aid Tips for Myocardial Infarction​

Rumors and false information about “self-rescue for myocardial infarction” are flying everywhere; when a myocardial infarction occurs, many…

Hypercholesterolemia is Almost Asymptomatic! Afraid of Excessive Cholesterol! Eat like this

The prevalence of hypercholesterolemia in adult men and women is about 13%; hypercholesterolemia increases the risk of many diseases, including heart

3 Major Types of Heart Inflammation! Read the Complete Symptoms, Examination and Treatment of Heart Inflammation

Redness, swelling, heat, pain, itching, etc. are all common inflammatory reactions in the human body. In fact, not only the body, but also the heart …

4 Foods to Protect Blood Vessels and Prevent Myocardial Infarction! The Dietary Taboos for Patients with Myocardial Infarction Are Not Only Low-fat and Low-sugar

Acute myocardial infarction, the main cause of death for heart disease patients, has gradually become younger in recent years. In addition to smoking…

Can People With High Blood Pressure Drink Chicken Essence? Too Much Sodium Can Cause Blood Pressure to Skyrocket

In recent years, various chicken essences that have been endorsed by celebrities are particularly popular. However, supplementation does not…

Which Specialist Should I See For Palpitations, High Blood Pressure, and Chest Tightness? Cardiologist or Surgeon?

There are many symptoms related to heart disease, such as common heart cramps, chest tightness or headaches. Related diseases include high blood…

Garlic is So Effective in Clearing Blood Vessel, Can it Also Prevent Blood Clots? Take Stock of the 7 Most Powerful Blood-vessel-cleansing Foods!

Bad living habits or eating too much refined food will subtly affect personal health, causing artery walls to lose elasticity and hardening due …

Do You Know the Seafood Cholesterol Rankings! The Cholesterol Content of Some Seafood is Extremely High

British people love to eat seafood. Although people love to eat seafood, many people also know that seafood contains high cholesterol….

Don’t Ignore Purple Nails and Toes! Here Are the Causes, Symptoms, and Types of Cyanosis

When the cold snap comes, many people’s hands and feet often become abnormally cold or even discolored due to poor blood circulation.

Will Taking Moderna Cause Myocarditis? Can Patients With a History of Heart Disease Get the Third Dose? Detailed Explanation of Vaccines and Myocarditis

As the country begins to receive the third dose of the vaccine, news of myocarditis caused by Moderna at home and abroad has once again…

4 Nutrients Can Help Lower Cholesterol! A High-fiber Diet With Good Oils, a Healthy Diet Eliminates Bad Cholesterol

Most modern diets are high in fat and salt, causing many people to suffer from high cholesterol at a young age. If left unchecked, it is likely to lead

Foods to Avoid If You Have Irregular Heartbeat: How to Improve Your Diet? What Can’t You Eat if Your Heart Beats too Fast?

I believe many people have experienced an uncomfortable feeling in their heart, which is usually referred to as palpitations, and arrhythmia is one

How to Lower Cholesterol Quickly? Just Eat These 5 Types of Foods! Not Only Lowers Cholesterol, But Also Prevents Constipation and Diabetes

There are always endless dinner parties and social events during Christmas and New Year. Eating big fish and meat causes people to consume too…

Cause of Weak Heart? What Are the Symptoms? Pay Attention to the 7 Major Signs of Heart Failure

Statistics on the top ten causes of death, heart disease ranks first, closely followed by cancer. Many heart diseases, if not treated early, lead…

Can’t Eat Fruit if Your Cholesterol is Too High? Nearly 90% Adults Eat Too Little Fruit to Lower Cholesterol!

“Eat more fruits and vegetables” is a dietary advice that many people are familiar with. The rich vitamins contained in fruits have many health…

Does Eating Bread Raise Your Cholesterol? What Should You Not Eat If Your Cholesterol is Too High? 5 High-cholesterol Foods to Avoid

Delicious processed foods always make people salivate, but the hidden health risks behind them, such as high fat, high sugar, lack of fiber, etc.,…

What to Do If You Have Early Varicose Veins? Varicose Vein Symptoms, Treatment, and 8 Improvement Methods

Modern people often feel swelling, weakness or cramping in their legs due to sitting and standing for long periods of time, and even veins appearing…

It’s Both a Bomb and a Heart-saving Medicine! Nitroglycerin Sublingual Tablets Functions, Instructions For Use and Myths

Among heart disease drugs, nitrate drugs or emergency drugs commonly known as “nitroglycerin tablets” can be said to be one of the life-saving drugs

Cholesterol too High? 2 Major Dietary Priorities for Lowering Cholesterol + 3 Major Lifestyle Choices

In addition to cancer, cardiovascular disease can be said to be one of the common health threats faced by modern people. Among them…

What is Amyloidosis? Can it be Cured? Introduction to Symptoms and Treatment of Amyloidosis

Because autonomic nerves are present throughout the body, symptoms are sometimes difficult to detect, which is why diagnosis of amyloidosis …

High Blood Pressure May be an Invisible Killer! Don’t Ignore the 5 Major Causes of Heart Disease and 4 Principles to Stay Away From Heart Disease

Modern people often struggle with family and work, and find it difficult to eat a balanced diet and exercise regularly. When they are stressed out,…

Heart Murmur = Heart Disease? Types, Causes, And Symptoms of Heart Murmur: It Occurs in 30% of Children and Gradually Disappears After 1 Year Old

Mother Mary hugged her son and said nervously, “Doctor, I took my child to the clinic a few days ago. The doctor there said that Tommy has a heart…

Caring for Children With Congenital Heart Disease: Breastfeeding, Diet, Exercise, Daily Precautions

According to statistics, for every 1,000 live births, about 6 to 10 babies suffer from congenital heart disease, including common congenital heart …

Beware of the 3 Major Landmines of Heart Disease! Don’t Have Taboos on High-fat Foods and Sweets? Sedentary People and the Elderly Are High-risk Groups​

The heart is like a generator of the human body, transporting oxygen and nutrients to various organs and tissues at any time. If you do not adopt

5 Myths About Heart Disease! Thin People Do Not Get Heart Disease? Is Heart Disease Necessarily Genetic?​

Heart disease generally refers to all diseases that affect the heart, including cardiovascular disease, arrhythmia, myocardial infarction…

What Does Atrial Fibrillation Feel Like? Understand Atrial Fibrillation Symptoms, Treatment and Complications

Atrial fibrillation is the most common arrhythmia and is easily complicated by stroke. However, most people rarely count their own heartbeats…

Can I Get Pregnant if I Have Congenital Heart Disease? Master the 2 Major Care Points for Patients With Congenital Heart Disease and Still be Pregnant

Thanks to medical progress, most children with congenital heart disease can grow normally, and their symptoms will gradually improve with age…

Cholesterol too High? Pay Attention to the 6 Major Symptoms of Hyperlipidemia! Causes and Treatments at Once

Modern people are eating refined foods more and more frequently, but eating and drinking too much is likely to cause rapid fluctuations in blood lipids…

Say Goodbye to Stroke and Myocardial Infarction: 3 Ways to Check Your Blood Vessels Regularly and Maintain Cardiovascular Health

Cardiovascular disease is the number one cause of death in the world and the number one killer of chronic diseases. More than 50,000 people die every…

Beware of Congenital Heart Disease: Causes, Symptoms And Treatment of “Pulmonary Stenosis”

Survey data shows that among the top ten causes of death in the world, heart disease ranks first, and there are many types of heart disease…

Dizziness, Blurry Eyes, or Stroke? A Look At the 7 Major Signs of Carotid Artery Stenosis and How to Improve It

Many people think that stroke is difficult to prevent and “if you encounter it, you have encountered it.” However, in fact, as long as you

What Causes Pericarditis? What Are the Symptoms of Acute and Chronic Pericarditis? Pericarditis Treatment Analysis

Mr. Smith, a 33-year-old man, has been feeling very uncomfortable in his chest recently. He feels a dull pain when walking, sleeping, or …

What Are the Cardiac Examination Items? 8 Types of Cardiovascular Examinations and 9 Major Signs of Heart Disease

Cardiovascular disease ranks second among the top 10 causes of death in the world, with a very high mortality rate. Regular testing can reduce the risk…

Is Exercise Effective For High Blood Pressure? What Exercises Can be Done to Lower Blood Pressure?

Regular exercise is one of the ways to reduce the risk of blood pressure. Whether you choose to go to the gym, jog or walk outdoors, you can even

Eat Too Much? Or Too Oily! Hyperlipidemia May Lead to Stroke and Myocardial Infarction

It is inevitable to eat meat and fat when having dinner parties or when work is stressful, or you may also comfort yourself with some “healing foods”…

What is Fabry Disease? Will it Affect Lifespan? Causes, Symptoms, and Treatment Analysis

Ade has been suffering from constant illnesses since he was a child. Whenever he catches a cold or changes in cold weather, his fingers and toes

Be careful if you are tall and thin and have long arms! Understand the causes, symptoms and treatment of Marfan syndrome

Hyman, the star of the 1984 U.S. silver medal-winning team, had died of a ruptured aorta caused by Marfan syndrome, a congenital …

Irregular Heartbeat and Difficulty Breathing May be Tricuspid Valve Insufficiency! Learn About the Causes, Symptoms and Treatment of Tricuspid Valve Insufficiency

Most people may have heard of mitral valve insufficiency, but they don’t know that the tricuspid valve in the heart may also be insufficient. Most patients…

If it Breaks, it Will Kill You! Aortic Aneurysm Has a Mortality Rate of 50%, Causes, Symptoms and Treatment Instructions

The aorta is the largest blood vessel in the body. When the aorta swells abnormally, an “aortic aneurysm” will form. Aortic aneurysm is like …

High-density Cholesterol TooLow? Explain the Causes, Dangers And Standards of Low Cholesterol

When many people hear the word “cholesterol”, they may have a stereotype and think that “cholesterol” is bad for the human body. In fact, this is all

What Fruits Can You Eat to Lower Blood Pressure? 5 Must-Eat Fruits for Patients With High Blood Pressure, Which Can Also Help Fight Cancer

Hypertension can be said to be a silent killer. Because the initial symptoms are not obvious, it is easy to be ignored, which can lead to various diseases …

What is the Difference Between Acute and Blast Myocarditis? Understand the Classification, Diagnosis, Treatment and Prevention of Acute Myocarditis

Little girl Nora, 8 years old, has always been in good health. However, she started to have symptoms such as runny nose and cough a week ago…

Is a Fast Heartbeat a Palpitation? How to Deal With it? Need to See a Doctor? Reason For Too Fast?

Fast heartbeat is a very subjective feeling. Some people feel that their heartbeat is too fast, but after actual testing, it is normal; some people

Does Your Heart Suddenly Beat Very Hard? “Premature Ventricular Contraction” Can Lead to Arrhythmia. Adults Should be Careful

“Doctor, I often feel like there is a lump of air stuck in my chest, and it’s a little difficult to breathe. Sometimes my heart beats down, and sometimes…

Chest Tightness and Difficult Breathing May be Heart Tumors! If You Have Heart Symptoms, Get Checked Quickly to Avoid Tumors Causing Stroke and Shock.​

Heart cancer is quite rare because cancer cell lesions mostly occur on the surface of the body, such as the digestive tract, lungs and other…

Can You Save Yourself From a Myocardial Infarction By Cough? Golden 10 Seconds Rescue Time Don’t Believe Rumors Mistakenly

Once a myocardial infarction occurs, the timeliness of rescue is very important. There is a rumor that in the event of a myocardial infarction, one can …

Can Varicose Veins be Improved? These Tips Can be Soothing!

When varicose veins begin to appear in the legs due to long-term standing, sitting, or being overweight, the veins will protrude ….

Why Can’t My Blood Pressure Come Down Even Though I’m Taking Blood Pressure Medicine? Understanding Resistant Hypertension and Treatment Methods

An estimated 32% of adults living in private households in England had high blood pressure (hypertension) and 3 in 10 of those (29%)

What to Do if There is a Septal Defect in the Ventricle? There are 4 Types of Ventricular Septal Defects in Newborns

Ventricular septal defect, as the name suggests, means there is a hole between the left ventricle and the right ventricle. It is the most common congenital…

His Heart Ran Out of Power and He Fainted! Sick Sinus Syndrome is More Likely to Occur in the Elderly, and Its Treatment Relies on Heart Rate Regulators

Mr. Jones, a 72-year-old man, often fainted for no reason in recent days, and would wake up every few seconds, which made his family very worried…

What is Heart Age? At What Age Can a Heart Attack Occur? Detailed Explanation of Heart Age Calculation and Risk

We know that people have actual age and physical age. For example, the actual age is 40 years old, but the body is already 53 years old. The heart

Why is There No Heart Cancer? Analysis of 3 Major Reasons Why the Heart is Less Susceptible to Cancer

We often hear about lung cancer, liver cancer, breast cancer and other cancers, but rarely hear about heart cancer. Why is this? Doesn’t the heart get cancer…

How Do You Know if You Have a Myocardial Infarction? Myocardial Infarction Self-test 7 Symptoms At Once

Myocardial infarction is commonly known as a heart attack. If not treated immediately, it can range from arrhythmia and angina pectoris…

What is Hydropericardium? Why Does the Heart Accumulate Water? Explain the Symptoms and Treatment of Hydropericardium

Hydropericardium refers to the accumulation of water in the heart. If not treated immediately, it can cause pericardial tamponade…

What is Psychogenic Shock? Understand the Precursors, Causes and Symptoms of Psychogenic Shock in One Article

Shock is a specific clinical manifestation caused by a disease. It is mainly caused by circulatory dysfunction, which leads to insufficient tissue blood perfusion…

Parents Look Over: Does the Baby Need a Newborn Ultrasound at Their Own Expense?

Parents often ask: Is it necessary to have a newborn’s heart ultrasound done at their own expense? In fact, this check-up is more like the act of

Does a 30-year-old Dialysis Patient Have the Heart of an 80-Year-old? Beware of “Cardiorenal Syndrome”! Pay Attention to These 2 Points to Prevent Heart Failure

Over 30,000 people in the UK are currently on dialysis. Among the deaths, 50% are accompanied by heart failure; on the other hand, about half

Heart Failure Has a High Mortality Rate! Dialysis Patients Can Have Heart Check-up Items Once and Get Peace of Mind with Regular Check-ups

This article explains the importance of heart examinations for dialysis patients to prevent heart failure, as well as two common problems in cardiorenal care…

Pay Attention to the 3 Major Symptoms and Don’t Let Heart Failure Sneak Up on You!

Heart failure is an irreversible disease. As long as the heart function is damaged, it cannot restore its original function. Only …

3 Heart Health Myths! Childhood Obesity Affects Lifelong Health

The top global causes of death, in order of total number of lives lost, are associated with three broad topics: cardiovascular (ischaemic heart …

Office Yoga Teaching – Paid Relaxation Challenge for Office Workers! 5 Ways to Do Chair Yoga to Stretch and Refresh Yourself

Are you an office worker who needs to sit for long periods of time? For those who work a 9-to-5 job, the office has become a place where they need …

Negative Energy Elimination Technique: Through Daily Gratitude Meditation, Let Mindful Thinking Take You Away From Negative Emotions

The American digital media Vox Media once mentioned in a special report titled Giving thanks may make your brain more altruistic that daily gratitude

What Do You Do When You Are Sad? 4 Emotional Healing Yoga Exercises to Help You Get Rid of Negative Energy!

What do you do when you are sad? How to relieve negative emotions? Huge pressure causes our emotions to accumulate inside, and “emotions”…

Will Hip Opening Make the Butt Wider? 3 Things You Need to Know Before Practicing Hip-opening Yoga

Hip opening yoga is a common yoga practice topic. I always hear yoga teachers say that hip opening is very important. Practicing hip opening

A Joyful Yoga! This Article Introduces You to the Origin, Benefits and Practice Methods of Laughter Yoga

It is said that laughter is the best medicine in life! As stress and negativity increase in our lives, we can use laughter to moderate it. This …

What Are the Benefits of Yoga for the Mind? List 8 Benefits of Yoga

In the previous article “Benefits of Yoga for the Body”, we mentioned 10 benefits of yoga for the body. However, in fact, yoga is not only…

What Are the Benefits of Yoga for the Mind? 10 Benefits of Yoga

Yoga is an ancient practice that originated in India and has become popular around the world in recent years. Before most people come into…

About Adventure Therapy

Perhaps the question that workers or researchers engaged in psychotherapy and counseling want to know most is “what type of treatment is…

What is Adventure Therapy

Adventure Therapy is the use of experiences and actions in cooperative play, trust activities, problem-solving initiatives, high…

About Eye Movement Desensitization Reprocessing

The full name of EMDR is Eye Movement Desensitization Reprocessing. In 1987, during a walk, psychologist Francine Shapiro….

What is Eye Movement Desensitization and Reprocessing?

Any professional engaged in trauma treatment will have a dream in his heart, hoping to find a faster way to help clients so that their suffering…

The Application and Efficacy of Skills Training in Dialectical Behavioral Therapy

Dialectical Behavior Therapy (DBT) is recognized by the American Psychiatric Association as one of the non-drug recommended treatments for…

What is Dialectical Behaviour Therapy?

Dialectical behavioral therapy (“DBT” in English) is a type of talk therapy based on cognitive behavioral therapy (CBT), especially suitable

Acceptance and Commitment Therapy

It is a new generation of cognitive behavioral therapy. It is the most representative empirical behavioral therapy method and helps clients…

A Brief Discussion of the Core Principles of Acceptance And Commitment Therapy ACT

Have you ever thought or said “survival is difficult”? There is no denying that life has its beauty and difficulties. If we live long, our lives will experience…

Ritalin – Smart Drugs: The Temptation of Overdrafting Life

In mid-January 2010, during a joint investigation by Taipei police and the Education Bureau and other agencies on January 8, a 54-year-old teacher…

Celebrities with Asperger’s Syndrome – Why Are They Able to Show Their Talents?

When Elon Musk, the American technology billionaire, hosted the American comedy show “Saturday Night Live” for eight nights, he said…

Behavioral Sciences Cognitive Behavioral Therapy

In family medicine and primary care, there are many patients with mental illness or symptoms of mental illness. Because family doctors have taken care of patients for a long time, they have a better understanding of their family and social background and are trusted by patients. For common mental illnesses, family doctors have the responsibility … Read more

Mental Health Self-improvement Tips – Cognitive Behavioral Therapy (CBT)

The cognitive therapy school of thought believes that an individual’s thinking patterns and belief systems influence their feelings and behaviors.

A Child Who Can’t Concentrate and Can’t Sit Still = ADHD? Drugs and Behavioral Treatments Can Improve Conditions

Attention deficit hyperactivity disorder (ADHD) is not uncommon, affecting approximately 6 out of every 100 children. Some studies have pointed…

What is ADHD Medication All About?

Concentration is the ability to keep our brains functioning, to execute our thoughts truthfully, to process information appropriately, and to …

Children Have Insufficient Concentration? Symptoms and Causes of ADHD

Sometimes we see children or adults having difficulty staying focused, being impulsive and hyperactive, or a combination of the two. This may be…

Learn About the Diagnosis and Treatment of ADHD

At present, ADHD can only be diagnosed through clinical tests. Doctors will invite the child and his or her primary caregivers (which may …

Come on, Kid! 13 Ways to Boost Resilience in Adolescence

Modern children are different from those in the past. They often suffer from many mental illnesses day and night, such as attention deficit and hyperkinetic

It’s Not Just Kids Who Get Hyperactive! 4 Symptoms of ADHD in Adults

Have you ever had difficulty maintaining concentration at work, experienced mood swings, acted impulsively, or felt anxious? Although these conditions …

ADHD is Mostly Hereditary – Children Taking Fish Oil Can Relieve Symptoms

Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder, which is mostly considered to be a genetic disease and caused …

What is ADHD? Explanation of Symptoms, Characteristics, Diagnosis and Treatment of Hyperactive Children

Attention deficit hyperactivity disorder (ADHD) is a common problem among young children. They cannot sit still, are always running around…

Afraid of Social Interaction, Darkness, and Claustrophobia! Understand the Causes and Treatment of Phobia at Once

Everyone has something they are afraid of, ranging from intangible things, such as fear of the dark and being alone, to fear of snakes, insects

What is Cognitive Behavioral Therapy? Change Habitual Thinking Quickly and Effectively

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy. Not only is this therapy supported by many expert studies, but its actual application

Cognitive Behavioral Therapy for Asperger’s Syndrome or Autism

When you think of psychotherapy, what comes to mind? The patient lies on the sofa to receive dream interpretation and hypnosis? In fact, there are various types of psychological treatments today, and one of the common techniques is cognitive behavioral therapy (CBT). What is the principle of cognitive behavioral therapy? As the name suggests, cognitive … Read more

Conscious Mind Therapy for the Treatment of Asperger’s Syndrome and Autism

“Mind-conscious therapy” is a treatment method used to help children with autism/Asperger’s syndrome break through growth difficulties and lead…

The Child is Naughty and Unruly. He May Suffers From Asperger’s Syndrome – Medicine Can Cure!

Have you noticed that your child is very paranoid, unusually addicted to certain hobbies, prone to losing temper, and socially awkward? Don’t think…

Sensory and Physical Development Needs of Children with Asperger’s Disease

During the diagnosis and training process of children with Asperger’s disease, most of the focus will be on the children’s social skills and emotional

What is Asperger’s Disease?

Asperger’s Disorder is a developmental disorder caused by abnormal brain function. Patients have normal intelligence but have…

Understanding Asperger’s Syndrome: Asperger’s is a Trait, not a Disease

I believe many readers should have heard of Asperger syndrome. What you may not know is that in 2012, the American Psychiatric Association

Does Your Partner Have Asperger’s? If You Do These 5 Things in Getting Along, There Will be No Problem in Love and Life!

Everyone should be familiar with the name Asperger Syndrome (AS), and we all know that it is not easy to live with Asperger’s syndrome. In addition

Is a “Biological Girl” Bullied for Being Too Handsome Normal? 3 Major Gender Identity Issues Solved

In recent years, the issue of gender identity has gradually attracted everyone’s attention, and many Hollywood stars have bravely come

I Can’t Help But Want to Eat! Beware of Food Addiction

Eating is an innate human instinct and a normal behavior. Some people also like to enjoy delicious food and savor the delicious taste of food.

Start by Loving Yourself – Bulimia Patients Are No Longer Alone

Many people have had the experience of overeating, such as at dinner parties and celebrations. However, for patients with binge-eating disorder…

Night Eating Syndrome

Night eating syndrome (NES) is a syndrome of excessive eating and sleeping problems. Patients may eat a lot after dinner, causing difficulty…

Bulimia: Definition, Symptoms, Causes, Diagnosis, Treatment

Binge eating disorder (also known as bulimia) is a medical term used to describe the behavior of uncontrollable and constant eating. If you think…

Eating Disorders: Causes, Symptoms, Diagnosis, Treatment

Eating disorders, also known as eating disorders, are diseases that cause people to have abnormal eating habits, cause serious problems in daily life

Soapy Dirt is Delicious? Health Effects of Pica

Although there are so many delicious foods, some people’s favorite foods are particularly unique and unlikely to be accepted by ordinary people…

Are You Going to Eat or Not? Teenagers Are the Most Susceptible Group to Anorexia

For people who are prone to obesity, every time before eating, they may worry about whether they will eat too much again, causing the number

Could Serious Complications of Anorexia be Fatal?

The aesthetic concepts of “supermodel figure” and “thinness is beautiful” have penetrated into the subconscious of many women in Asia. Under…

4 Symptoms Detection! Do You Have Post-traumatic Stress Disorder?

Many unpredictable natural disasters or man-made disasters are heard from time to time, both at home and abroad. We don’t even just see them…

Reducing Pain, Lowering Blood Pressure, and Calming Mood – Listening to Music Has Many Benefits

Have you ever had the experience of listening to a song and having a special memory come to mind, or have you felt happy, calm or energetic because…

New Year’s Health and New Goals! Decompress and Study, Get More Rest

As 2024 approaches, have you set any new annual goals? In addition to work and relationship goals, many people may be overlooking another…

Find This Book and Read It Now! Reading Can Prevent Dementia, Reduce Stress, and Improve Depression!

In addition to allowing people to temporarily escape the stress of life, reading can also improve health and bring happiness and fulfillment to life…

Man’s Best Friend – 7 Benefits of Raising a Dog

Do you have a pet? Many people like to keep pets for companionship, among which dogs account for the main proportion. In 2023, 53% of UK…

Laughter is Contagious! 5 Health Benefits of Laughter – Reduce Stress, Extend Life and Enhance Immunity

Some people say: “Laughter cures all diseases.” Laughter is also an international language. Laughter is also regarded as a kind of exercise, such as…

Working Mothers Are Burning at Both Ends! 5 Tips to Balance Family and Work

Organizational skills are very important for working mothers. If you can plan the events of the day or the near future in advance, it can help reduce…

6 Tips to Regain Work Efficiency! Get Rid of Monday Blue

You feel listless as soon as you enter the office. You feel sleepy and tired all day long. Do you feel that your efficiency is poor? Don’t worry

1 Minute to Pop the Bubble Wrap = 33 Minutes of Massage! 5 Reasons to Reduce Stress

Do you like popping bubble wrap? For some people, popping bubble wrap is a way to relieve stress. A survey by Kelton Research, an American strategic

Fish Watching Can Reduce Pain and Lower Blood Pressure in 10 Minutes! 5 Benefits of Adopting Fish

Watching the fish swimming around in the fish tank makes you feel relaxed unconsciously. This is why some hospitals and nursing homes have fish

What to Do if You are Stressed? Understand Stress and Anxiety and Teach You 7 Ways to Relax and Relieve Stress

We are all familiar with all kinds of stress and anxiety in life. Although moderate stress has its positive meaning, when the stress is so great…

Walking Barefoot On the Beach is Healthy! 5 Benefits: Anti-stress and Anti-aging​

Are you still singing in the trees with bare feet? Walking barefoot on the beach is actually healthier than you think. In summer, when you go

Me Time? 20 Minutes of Quiet Time Alone is Crucial​

Our lives are filled with all kinds of complicated sounds. From getting up in the morning to going to bed at night, our ears and brains seem to …

How Do You Learn to Love Yourself? The Key is to Accept Rather Than Blame Yourself

There will always be unsatisfactory moments in life, whether it is work difficulties, relationship problems, or often feeling lonely, these are life …

The Best Comforter is Yourself! 3 Ways to Comfort Yourself and Get Out of the Dilemma of Sadness and Anxiety

We should all learn to enjoy talking to ourselves. In real life, no one can always be with us, so it is important to learn to comfort ourselves when

Stop Being so Angry! 8 Ways to Express Your Anger

Anger and anger may appear more often in many people’s lives than happiness and happiness. The founder of individual psychology

What Should I Do if I Receive a Negative Review? 7 Tips to Help You Deal With it Easily

People’s first instinct for criticism is often to fight back, and human nature is naturally afraid of criticism. Whether it is negative criticism or constructive

Are You Under Extreme Pressure at Work and Deliberately Alienating Your Colleagues During the Day? 6 signs to Check Whether You are Emotionally Exhausted at Work

Generally speaking, those who are successful in their careers are more likely to suffer from emotional exhaustion, but emotional exhaustion in

Do You Feel Depressed and Unmotivated Every Monday? 5 Tips to Improve Monday Syndrome

Monday syndrome refers to the negative emotions that arise at the beginning of a work week and is common in people who are dissatisfied

A Nust-see For Working Women! 3 Super Practical Life Tips to Improve Work Efficiency and Relieve Stress

In the past, women were only busy with their children, but modern women are mostly career women. They work outside in the morning and take

Is it Not Your Intention to Seek Shortcomings? 6 Points of Analysis of the Inner World of a Suicidal Person

It is definitely not an accident that a person want to leave the world just as soon as he wants. A person who commits suicide may be cheerful

Self-harm: Causes, Symptoms, Diagnosis, Treatment

Non-suicidal self-injury, often referred to simply as self-injury, is an intentional act of harming one’s own body, such as cutting or burning oneself

Tragedies Happen Frequently for Korean Stars! Heed Warnings to Prevent Suicide Imitations

Goo Hara, the famous former member of South Korea’s girl group KARA, was found dead at home at the end of November this year (2019)

Journal of American Medicine: 80% of People Who Attempt Suicide Will Commit Suicide Again. Pay Attention to These Suicide Warning Signs.

We are usually puzzled and even criticized about suicide. After all, the idea that “it is better to die than live” commonly exists in our concepts.

Analysis of Depression: 4 Major Causes, 8 Types, Exploring the Meaning of Persistent Depression

According to estimates from the World Health Organization (WHO), in 2015, more than 300 million people worldwide were affected by depression

Chase Away the Winter Blues! 6 Easy Ways to Do It

Daylight hours are shorter in winter than in summer, especially in temperate and cold zone countries with higher latitudes. The difference in…

It’s Difficult to Get Along with the Recurring Emotions! Understand the 9 Typical Symptoms and Treatments of Borderline Personality Disorder

Have you ever heard of Borderline Personality Disorder (BPD)? Don’t be misled by the word “marginal” in the name of the disease. These are

Just Pretending to be Fine Means Something is Wrong? What is High-functioning Depression? 6 Potential Characteristics to Pay Attention to

Modern people are under great pressure in life and work, and sometimes they always pretend to be normal even though their hearts are full of knots

Depression and Fear of Self-harm! 3 Truths About Walking Corpse Syndrome

Are The Walking Corpse Real? There is an extremely rare disease called Cotard’s Syndrome (also known as nihilistic delusion syndrome)

Sexual Assault, Domestic Violence. 5 Major Platforms Help Victims Rebuild Physically and Mentally

When the #MeToo movement (anti-sexual assault movement) started in Hollywood due to multiple sex scandals, it spread to the world. Issues such as

What is Anxiety? 6 Major Symptoms, Causes, and Treatments of Anxiety Disorders

Anxiety is a normal human emotional reaction. Most people will feel anxious, nervous or uneasy in certain situations, such as before a big exam…

Invisible Injuries – Complex Post-traumatic Stress Disorder

What we often call “psychological trauma” actually broadly includes post-traumatic stress disorder (PTSD) and complex post-traumatic stress…

Is it Useful to Force Children to Read? Beware of Academic Anxiety Making Children’s Grades Worse

School teachers and parents also constantly warn us that we must have a sense of urgency and be careful when preparing for schoolwork.

Internet Addiction? 4 Ways to “Detox in Society”

Whenever Facebook and Instagram experience a global outage, many netizens are on the verge of collapse and constantly send out distress…

2 Tips for Parents to Help Teenagers Get Rid of Mobile Phone Addiction

Research shows that using mobile phones before going to bed can have various adverse effects on physical health, such as difficulty …

I Can’t Help Myself After Watching Porn. 8 Points to Check Whether You are Addicted and 7 Steps to Quit.

According to the survey, more than 90% of the respondents have watched pornographic films when they were underage, but what is…

Is it Difficult to Make Friends and Prefer to be Alone? Spot the 10 Signs of Drug Abuse

Drug-related news emerges one after another, which not only causes social problems, but also has a great impact on health. Coupled with …

Curious Drug Addiction! 5 Tips to Bravely Say No to Drugs

The main reason for first contact with drugs is curiosity, accounting for nearly 70%. Therefore, it is very important for teenagers to understand the dangers

Is Sex Addition Due to After Watching Porn? 5 Myths About Sex Addiction

The term sex addiction has been a hot topic for a long time. Although it’s often mentioned, many people don’t really understand it. This article will talk

How Many Levels Can Drugs be Classified Into? What Are the Side Effects of Smoking?

According to the “World Drug Report 2019” released by the United Nations Office on Drugs and Crime (UNODC) in June 2019, the global drug

Substance Abuse and Addiction

Substance abuse, also known as drug abuse, is a phenomenon when people use substances that are harmful to the body, such as drugs, alcohol, drugs,

Are Moles and Spots on the Skin a Precursor to Skin Cancer? Quick Confirmation and Detection of the 4 Major Symptoms of Skin Cancer in the Early Stage

Many people don’t like to have overly conspicuous moles on their bodies, especially when they appear on the face, which can easily attract attention.

Just Because There’s No Sun Doesn’t Mean You Don’t Need Sunscreen! Cutaneous Squamous Cell Carcinoma Causes, Characteristics and Treatment​

As the epidemic slows down and vaccinations become more popular, many people have begun to resume daily outdoor activities and go out …

What is Skin Cancer “Basal Cell Carcinoma”? Basal Cell Carcinoma Signs, Symptoms and Treatment

Strong exposure to ultraviolet rays during the day not only easily causes sunburn or dark spots, but may also lead to skin cancer. Australian

Itchy Nipples and Discharge Are Warning Signs of Breast Cancer! “Paget’s Disease of Breast ” Symptoms Like Eczema

Since half a year ago, 53-year-old Mrs. Mrs Lincoln’s nipples have been prone to itching, redness, swelling and stinging. After repeated scratching

What Fruits Should Not be Eaten to Prevent Breast Cancer? There is a Difference Between Chemotherapy and Surgery! 3 Taboos on Cancer Diet

Breast cancer is the most common cancer among women. Every year, 10,000 women suffer from breast cancer, and more than 2,000 women

What is Triple Negative Breast Cancer? Understand the causes, symptoms and new treatments for triple-negative breast cancer

Breast cancer is the most common cancer among women. Each year, around 11,500 women and 85 men die from breast cancer in the UK.

Do Young People Get Lung Cancer? Will Lung cancer Recur After Surgery? 5 Common Myths About Lung Cancer

According to the latest data from the World Health Organization (WHO), lung cancer ranks first among cancer deaths worldwide. Don’t young people

What is the Cancer King “Small Cell Lung Cancer”? Small Cell Lung Cancer Survival Rates, Symptoms and Treatment Explained

Lung cancer is the cancer with the highest death rate among Chinese people, among which small cell lung cancer is the most difficult.

What is Squamous Cell Carcinoma? Survival Rates, Early Symptoms, Treatments and Causes

Grandpa Andrew, who is 80 years old, has been smoking for 60 years. Five years ago, he was receiving treatment for tuberculosis and followed

Should People Under Fifty be Careful? 9 Common Myths About Colorectal Cancer

There are many misunderstandings and myths about colorectal cancer, which may lead to people having wrong medical knowledge about the disease

Is Terminal Colorectal Cancer Incurable? Analyzing Metastasis Symptoms and Treatment

If colorectal cancer (Colon cancer) cancer cells are not detected and removed in the early stage, some colorectal tumors will also spread to…

Five Principles of Diet After Colorectal Cancer Surgery! Recommendations For Liquid Food and Foods to Avoid

Since the large intestine is a digestive organ, the postoperative diet of colorectal cancer is closely related to the prognosis. Let us help …

Stomach Cancer Diagnosis and Treatment

According to the World Cancer Research Fund, stomach cancer is the fifth leading cause of cancer death in the world. Since most stomach cancers

Gastrectomy Surgery to Treat Stomach Cancer: Postoperative Diet and Nutrition

Gastrectomy surgery is a common treatment method for gastric cancer. After a gastrectomy, all or part of the patient’s stomach will be removed,

Constipation is Not Cured by Fiber Intake! Diet Principles for Late-stage Stomach Cancer

For patients undergoing treatment for stomach cancer, stomach cancer itself or its treatment may affect appetite and eating habits, including the process

The Earlier the Cervical Cancer Vaccine is Administered, the More Effective it Will be! Learn About HPV Vaccination Instructions

Cervical cancer is a killer of women’s health. According to statistics from the National Health Service, cervical cancer ranks eighth among the top is a killer of women’s health. According to statistics from the National Health Service, cervical cancer ranks eighth among the top

Understanding Cervical Cancer: 90% of Patients Have Been Infected with HPV – Cervical Cancer Symptoms, Treatment, Risks and Survival Rates

Cervical cancer is a cancer that occurs in the cervix. More than 90% of cervical cancers are caused by abnormal cell growth caused by HPV

Liver Cancer with High Recurrence Rate: Understanding Staging, Classification and Survival Rate

Once liver cancer is diagnosed, doctors will then determine the status of cancer cell metastasis in order to prepare for subsequent treatment.

What Are the Warning Signs of Liver Cancer? List of Signs, Symptoms and Diagnosis of Liver Cancer

Liver cancer is scary because it usually has no symptoms that are particularly noticeable. The liver is a silent organ. This is mainly because the liver…

Can Coughs and Colds Turn Into Liver Cancer? ! Stop Reading and Listening to the 4 Major Symptoms of Liver Cancer, and Avoid These 2 Things to Avoid Suffering From Liver Cancer

Modern people are busy at work and often need to drink and socialize. In the long run, liver cancer will come to their doorstep. Is there any way

6 Major Signs of Bone Cancer! Bone Cancer Causes, Types, Stages, Examinations and Survival Rate Analysis

People who have been working as laborers for a long time may often suffer from chronic pain in the waist and back. However, bone and

Prostate Cancer Grades, Stages and Types: Early and Late Stage Cancer Cell Metastasis

After diagnosis of prostate cancer and before treatment, it is important to determine the stage and type of cancer. Understanding the development

How Do the 4 Major Treatments For Prostate Cancer Affect Sexual Function? 5 Major Therapies to Help Regain Your Erectile Function

Prostate cancer is more likely to occur in middle-aged and older men. Once cancer occurs, it may affect the patient’s sexual life, including erectile

The Early Symptoms of Pancreatic Cancer Are Not Obvious! The Survival Rate After Diagnosis is Less Than 10%

Although pancreatic cancer has a low incidence rate, its fatality rate is quite high. According to the American Cancer Society, pancreatic cancer …

7 Major Symptoms of Pancreatic Cancer! “King of Cancer” Pancreatic Cancer Causes, Survival Rate, and Treatment

Pancreatic cancer is almost asymptomatic in its early stages, but once it develops, it metastasizes quickly and has a low cure rate. Only 20%

Bladder Cancer

The bladder is located in the pelvic cavity and is like an expandable sac-like balloon that stores urine. If the cells in the bladder develop

6 Major Symptoms of Thyroid Cancer! Understand the Causes, Types and Treatments of Thyroid Tumors

The incidence rate of thyroid cancer has gradually increased in recent years, and the incidence rate of female patients is more than three times

What is Acute Lymphoblastic Leukemia? Causes and Symptoms of Acute Leukemia in Children

Cancer ranks among the top ten causes of death in the country. Suffering from cancer is definitely the last thing that everyone wants to happen.

Acute Lymphocytic Leukemia Treatment and Diagnosis: Childhood Blood Cancer Survival Rates? Need a Bone Marrow Transplant?

We often see in movies that patients with blood cancer are in urgent need of bone marrow transplantation. However, this is not necessarily

Blood Cancer Ranks 10th In Mortality Rate! Read the Top 10 Symptoms, Types, and Causes of Leukemia at Once

In the ranking of cancer mortality, blood cancer (leukemia) ranks 10th. In fact, leukemia is closer than we think. We will give you an in-depth

1/3 of Blood Cancers Are Like This! A Brief Discussion On the Causes, Symptoms, Treatment and Survival Rate of Acute Myeloid Leukemia

There are around 9,900 new leukaemia cases in the UK every year, that’s 27 every day (2016-2018). Leukaemia is the 12th most common

How Long Can You Live With Stage 4 Lymphoma? Tumor Malignancy Affects Lymphoma Cure Rate and Survival Rate

For patients or family members, what they are most concerned about is the cure rate and survival rate of lymphoma. Although these are

Fever and Cough May be Lymphoma! Learn About the 6 Symptoms, Staging and Treatment of Non-Hodgkin’s Lymphoma

Why do you get non-Hodgkin’s lymphoma? What treatments are available? We explain the causes, symptoms, staging and treatment of

What are the Early Symptoms and Signs of Lymphoma? Detailed Explanation of 6 Major Symptoms and Causes of Lymphoma

I have a swelling on my neck. If I touch it and think it’s a pimple, don’t I think it’s okay? It may be more serious than imagined, and it may be …

Which Department Should I See For Swollen Lymph Nodes? How is Lymphoma Treated?

Compared with other cancers, lymphoma usually has a good survival rate and prognosis as long as it is treated properly. Of course,

Mantle Cell Lymphoma (MCL) is Prone to Relapse – New Treatments Help Improve Prognosis and May Extend Survival

Lymphoma is a malignant tumor originating from lymphoid tissue. It is divided into Hodgkin’s lymphoma and non-Hodgkin’s lymphoma.

Head and Neck Cancer Symptoms? Head and Neck Cancer Survival Rate, Terminal Symptoms Revealed! Detailed Explanation of Causes and Sequelae of Treatment

The head and neck contain many organs, such as the upper respiratory tract and upper gastrointestinal tract, and have important functions such as

Six Major Symptoms of Salivary Gland Cancer “High Mortality Rate” Causes, Staging, and Treatment

Although salivary gland cancer is rare, the mortality rate is extremely high. Because the initial symptoms are not obvious, by the time patients…

Early Symptoms of Hypopharyngeal Cancer are “Like a Cold” and Easy to Ignore! Survival Rate and Treatment Sequelae At Once

Hypopharyngeal cancer is a type of head and neck cancer, with an incidence rate second only to oral cavity cancer and oropharyngeal cancer

Sinus Cancer Symptoms are Like Sinusitis, Seek Medical Attention Quickly if You See These Digns! Causes, Examinations, and Treatment Explanations

Sinus cancer is quite rare, with an incidence rate of only 3% of head and neck cancers. However, because the symptoms are similar to allergic …

What Causes Ovarian Cancer? Self-examination of the 5 Major Risk Factors and Precursor Symptoms of Ovarian Cancer!

Ovarian cancer is a malignant tumor, and it is also the most lethal disease among gynecological cancers. Since ovarian cancer has few symptoms

Can Patients With Ovarian Cancer Still Get Pregnant? Let Me Tell You How to Pass On the Family Line!

The symptoms and treatment course of ovarian cancer may affect fertility and even cause infertility. If those with ovarian cancer want to become…

What is the Diet For Ovarian Cancer? Food Selection is Easy to Understand!

For patients with ovarian cancer, in addition to participating in the anti-cancer treatment courses prescribed by doctors, they also need to pay at…

5 Principles of Cancer Diet Menu: These Are the Taboo Foods and Fruits That You Cannot Eat!

Cancer patients need to pay special attention to diet and nutrition during treatment. Studies have pointed out that 40 to 80% of cancer patients have

To Avoid Stroke During Sex – Pay Attention to These Points

Whether sexual behavior can cause stroke has been a long-standing question. In order to answer this common question, there have been…

Don’t Think Dizziness is Okay – These 4 Types Are Stroke Warning Signs

When most people experience dizziness, they often think it is normal, but do you know that this feeling may be a sign and warning of a stroke? Let’s learn

Don’t Go Too Hard in the Spa – 3 Things to Know to Avoid Stroke

It is a very common activity for people to go to spas for beauty and relaxation, but have you ever thought that spas may cause emergency medical …

Stroke Culprits! High Blood Pressure Damages Blood Vessels and Causes Thrombosis

According to the National Health Service of the Ministry of Health and Welfare, normal blood pressure is lower than 120/80mmHg, which means

6 Major Sequelae of Stroke! Paralysis, Aphasia, Cognitive Impairment – Rehabilitation Care Must Not be Careless

The dangers of stroke are well known and require immediate care and rehabilitation, but did you know how stroke can affect your health besides causing death

Muscle Spasm After Stroke – 5 Ways to Effectively Treat It

The road to recovery from a stroke is not easy, or the patient may notice that the body begins to become tight and stiff, and they are unable to move…

Preventing Stroke – New Heart Monitor Detects Signs

Stroke is a life-threatening emergency, and even if you survive, serious complications can affect your life. So it’s important to find …

3 Types of Headaches After Stroke – 5 Ways Doctors Can Help Relieve Them

After a stroke, a patient may experience physical symptoms ranging in severity, and headache may be one such example. Perhaps …

Don’t Worry About the Sequelae of Stroke! Relatives and Friends Should Remember 4 Points to Help With Recovery

Even after a stroke patient recovers, he or she may still have sequelae in the body, mind and soul. Both the patient and his family will be …

5 Exciting New Technologies – Hassle-Free Post-stroke Rehabilitation

For most stroke patients, the road to recovery is not as simple as reading from a textbook, because it is actually a very challenging road to restore

Strokes Often Occur Suddenly in Children! Pay Attention to the Onset of Symptoms and Seek Medical Attention Immediately

Stroke does not distinguish between gender and age. No matter you are in your seventies or just waiting to be fed, the risk of stroke is always …

Stroke While Pregnant! Potential Risks and How to Prevent Them

Pregnant women need to pay attention to their physical condition at all times. No matter what kind of disease or symptoms they have, they must take

Do Birth Control Pills Affect Blood Pressure? 6 Tips to Prevent Stroke in Women

Due to changes in modern lifestyles, stroke has become one of the common diseases among modern people. Even though women may have different

If Lower Limb Swelling Occurs, Beware of Deep Vein Thrombosis! Understand the Symptoms, Causes and Treatment of Venous Thrombosis At Once

Office workers often sit for long periods of time due to their busy work schedule, but sitting still for long periods of time may lead to …

Varicose Vein Surgery: Types of Surgery, Procedures, Pre- and Post-operative Instructions

Varicose veins are when the valves in the veins do not work properly, preventing blood from flowing normally, causing the veins to be …

Sitting For Too Long Can Cause Blood Clots! How to Prevent Deep Venous Thrombosis

Office workers are busy at work, so don’t forget to get up and move regularly. If you sit still for a long time, your blood circulation may be poor

What is Thrombocytopenia? Causes, Symptoms, Diagnosis, Treatment

Platelets (or thrombocytes) are cells that help blood clot, and thrombocytopenia is a disease in which the number of platelets in the …

Hemophilia: Symptoms, Causes, Treatment, How it is Inherited, Precautions

Haemophilia is a rare genetic disease. The main symptoms are abnormal coagulation function and difficulty in forming blood clots to stop bleeding.

Kidney Dialysis Patients Are Prone to Anemia! A Diet High in Iron Still Requires Protein Supplementation

When the kidney function of chronic kidney disease patients enters stages 4 and 5 (end-stage renal disease), the patient’s kidney…

Thalassemia! Can Asymptomatic People be Hereditary?

Hemoglobin is found in red blood cells and is mainly composed of iron and hemoglobin. If there is insufficient iron, it will cause iron deficiency anemia.

Sickle Cell Anemia: Causes, Symptoms, Diagnosis, Treatment

Sickle cell anemia, also known as sickle cell disease, is a genetic disease in which the body does not have enough healthy red blood cells to carry oxygen…

Your Face is Pale, your Head is dizzy, and You Feel Breathless When Walking? Don’t be Panic! Possible Symptoms of Iron Deficiency Anemia

According to statistics from the World Health Organization (WHO), nearly a quarter of the world’s population suffers from anemia…

1 in 5 People Has Allergies! Understand the Types, Symptoms, Causes, Treatment and Prevention of Allergies

Allergy is not only a disease, but also a body protection mechanism. It refers to the body’s immune system overreacting to potentially threatening…

Don’t Ignore Purple Spots on Children’s Legs! Allergic Purpura May Cause Serious Kidney Inflammation

8-year-old Mary has not had any allergy symptoms since she was a child, but one day after catching a cold, purple rashes began to appear on her legs

The Culprit of Metal Allergies is “Nickel”. Be Careful These Things Contain Nickel!

Allergy is an elusive disease. Many people do not know what their allergens are. They only know that their bodies will have allergic…

Children’s Allergies – 8 Kinds of Foods You Must Know and 3 Key Protections

Most parents think they have full control over what their children eat. However, this is not the case. Parents cannot have full control over what…

What You Need to Know About Food Allergies – Causes, Symptoms and Risks

Food allergy is an abnormal reaction of the body to food, which is caused by the body’s immune system. It is a very common phenomenon.

Can Nose Washing Cure Allergies? Is There More Water After Washing Your Nose? Teach You How to Use the Neti Pot Correctly!

Allergic rhinitis patients, especially parents of allergic children, usually actively do their homework and search for all possible improvement…

Why Are Allergies Caused? Understand the Causes of Allergies and Say Bye Bye to Them!

Many people have been allergic since childhood and suffer from diseases such as allergic rhinitis, asthma, atopic dermatitis or allergic conjunctivitis.

Stuffy or Runny Nose? Is it a Cold or a Nose Allergy? Understand the Difference Between Allergies and Colds in One Minute!

Little Nancy has been breathing with her mouth open every night when she goes to bed recently. Her nasal congestion is very serious. When …

If You Are Allergic to Nasal Sprays, Be Careful! The More You Spray, the More Stuffy You Will Get!

Nasal spray is a commonly used drug for treating allergies. In addition to nasal sprays being prescribed in clinics and hospitals, they are also sold in…

What Are Allergy Medicines? 5 Commonly Used Allergy Medicines

Nose allergy is a very annoying and difficult symptom. Even though many people have tried their best to improve the environment, such as cleaning…

Is My Child’s Nose Allergy Serious? Diagnosis and Improvement Methods

Allergic rhinitis is a rhinitis symptom caused by an allergy to something. In UK, most patients are allergic to dust mites or dust, which is different…

What Should the Elderly Do if Their Skin Becomes Thinner? Methods to Improve the “5 Major Skin Problems” of Seniors

Skin is the outermost protective organ of the human body. Like other parts of the body, it also ages with age. The skin of seniors will become..

4 Little Known High-risk Symptoms in the Elderly

Hearing and vision loss, osteoporosis, Alzheimer’s disease and other chronic diseases are all known to be common diseases of …

Good Memory for Seniors! Don’t Forget 11 Brain-boosting Foods

For the elderly, a nutritious and balanced diet is very important. Daily intake of dietary nutrients, coupled with adequate rest and regular…

What Exercises Are Suitable For the Elderly? 3 Super Exercises to Effectively Prevent Osteoporosis!

As the saying goes, if you want to be active, you must move. Even if you are old, you still need to exercise. There are three types of exercise…

Elderly People, Take Action! Say Goodbye to Pain With Simple Movements

According to the definition of the World Health Organization (WHO), Census 2021 results show the population of England and Wales …

4 Types of Calcium Foods. The Fastest Way to Replenish Calcium and Prevent Osteoporosis!

Calcium, a chemical element, is an indispensable nutrient for humans and organisms. Both men, women and children must supplement…

Calcium Supplementation For the Elderly to Prevent Osteoporosis

Calcium is one of the nutrients needed by the human body. The body needs calcium to maintain bone strength and perform other …

Do Elderly People Have Dry Skin? 4 Types of Skin Problems Decrypted

The skin is the largest external protective organ of the human body. As we age and are exposed to wind and sun, it gradually ages. It loses …

Elderly Depression? Irritability, Headache, and Insomnia: 9 Major Symptoms to Watch Out For!

Depression is a common disease, especially for the elderly, but this does not mean that it is normal for people to suffer from depression as…

Depressed Elderly People Have a High Suicide Rate! Understand the Reasons Why Seniors Commit Suicide

What do we imagine about people over 65? Treating your grandson with joy? Volunteer? Passionate about politics? Or are you dictating…

Hate Old People? How to Improve Ageism

As you get older, you will easily become outdated and will you eventually be eliminated? As everyone knows, in an era when the…

Common Eye Diseases and Eye Care For the Elderly

As people age, their vision will also change. The changes in the eyes may make the elders worried. Therefore, it is important for them to understand…

6 Symptoms That the Elderly Tend to Ignore. Possible Health Warnings

As age increases, some physical problems may begin to occur, but the elderly often tend to ignore these symptoms and think that they are a natural phenomenon of old age

5 Major Types and Causes of Urinary Incontinence in the Elderly!

Once people get older, many physical problems will occur. Urinary incontinence is one of the more common conditions. In addition to

5 Ways to Prevent Alzheimer’s Disease

In 2026, we may enter a “super-aged society” defined by the World Health Organization (WHO), that is, the elderly group accounts for 20% of …

4 Tips to Help You Accompany the Elderly With Bladder Diseases

Because the body functions of the elderly are no longer young, they may face some diseases that occur in old age, such as muscle relaxation…

Every Year Many Elderly People Fall and Are Sent to the Hospital

Thanks to the advancement of medical treatment and science and technology, people are living longer and longer. The importance of living …

Beware of the Side Effects of Sleeping Pills for the Elderly!

According to statistics, more than one million seniors rely on sleeping pills every night to get a good night’s sleep. Nearly 40% of people…

Do your Elders Often Suffer From Panic, Fatigue and Poor Sleep Quality?

Since ancient times, “longevity of life” and even “immortality” have been expectations derived from human beings’ fear of death. ..

The Important of Health Education

Every year, 1.4 million children die from mostly preventable diseases such as pneumonia and diarrhea. These diseases can be prevented by …

Should You Choose Aerobic or Weight Training for Weight loss?

“To lose fat, you need aerobic exercise, and to gain muscle, you need to do heavy training.” This is a common myth among everyone. This…

The Sooner You Quit Smoking, the Greater the Benefits!

Smoking has many disadvantages. In the UK population in 2022, 12.9% of people aged 18 years and over, or around 6.4 million people, smoked cigarettes.

5 Key Ways to Eat Oats!

Many patients are very cautious about their diet, worried about eating too much, and even deliberately avoid eating starch.

Traditional Chinese Medicine Antibiotic – Houttuynia Cordata Has Good Anti-inflammatory and Cold-preventing Effects

Seasons change, and everyone around you catches a cold, and you may worry that you will soon catch a cold. Traditional Chinese medicine

Understanding Testosterone: 3 Major Causes and Symptoms of Testosterone Deficiency

When talking about testosterone, many people will think of sexual function, but the role of testosterone goes beyond that. It plays a very

6 Major Symptoms and Causes of Cataracts!

Cataract refers to the clouding of the crystalline lens in the eye, which mainly causes blurred vision and photophobia. What is the cause of cataract…

Gastric Ulcer and Peptic Ulcer. Elderly People Should Pay Attention to Sleep Quality to Avoid Recurrence

Gastric ulcer is actually a type of peptic ulcer. The so-called peptic ulcer refers to the esophagus, stomach, and duodenum.

Which Specialist Should I Go to For Sarcopenia? 6 Major Symptoms and 3 Ways of Inspection

Sarcopenia is an important culprit that aggravates chronic diseases in the elderly. According to the journal “International Osteoporosis”, most people…

Recommended Health Food for Men. Improve Your Sex Performance

There are many types of men’s health foods. Some nutrients are emphasized to enhance physical strength, replenish essence and…

How to Deal With Itching in Private Parts? Learn 4 Ways to Relieve Itching!

Mary has been very troubled recently because of abnormal itching in her private parts. Although she has been cleaning carefully, applying …

What is Cervical Erosion? Is it Related to Cervical Cancer?

Many female patients are very nervous when they learn that they have “cervical erosion” during gynecological examinations, fearing …

Can the Intestines Also Suffer a Stroke? 7 High-risk Groups for Small Intestinal Stroke

I believe everyone has heard of brain stroke or foot stroke, but have you heard of “intestinal stroke”? It seems incredible that intestinal stroke can..

Neurological Diseases! What Are the Causes of Epilepsy?

Epilepsy is a chronic disease of the brain that affects people of all ages. It is the fourth most common neurological disease after migraine,

Don’t Ignore the Signs of Stroke! Seek Medical Attention Immediately if You Have These Symptoms

Stroke ranks second to fourth among the top 10 causes of death in the world, second only to heart attack. It kills more than 6 million people…

2 Major Causes of Male Baldness! 3 Ways to Treat

For modern people, in addition to the functions of sun protection and warmth, hair can show personal characteristics and add points to …

Vaginal inflammation and infection

Vaginitis is one of the common gynecological diseases, but most people have limited understanding of it. In addition to causing stinging,

What is Glaucoma? How to Cure

Glaucoma is caused by abnormal intraocular pressure , which causes the optic nerve to atrophy and the visual field to gradually shrink.

What to Do If You Have a Stroke in the Eye?

37-year-old Candy swiped her mobile phone before going to bed. Suddenly, her right eye went black and she couldn’t see anything.

Children’s allergies – 8 Kinds of Food You Must Know

Food allergies are abnormal reaction of the body to food. It is triggered by the body’s immune system and is quite common. Here is some information about…

Allergen-free Diet – Help You Find Problem Foods

Food allergies are abnormal reaction of the body to food. It is triggered by the body’s immune system and is quite common. Here is some information about…

What You Need to Know About Food Allergies

Food allergies are abnormal reaction of the body to food. It is triggered by the body’s immune system and is quite common. Here is some information about…

How to Recover From a Cold so Quickly

Generally, we think it is easy for people to catch a cold when going out in cold weather or when the weather changes frequently. However, low temperature is…

Common Cold: Symptoms, Causes, Diagnosis, Treatment

Generally, we think it is easy for people to catch a cold when going out in cold weather or when the weather changes frequently. However, low temperature is…

The Real Invisible Culprit of Cold in the Cold Weather

Generally, we think it is easy for people to catch a cold when going out in cold weather or when the weather changes frequently. However, low temperature is…

Understanding Enterovirus and Prevention Methods

It’s hot summer again, and it happens to be the season when Enterovirus is rampant. I still remember when I was in primary school, the school often preached…

7 Common Intestinal Infectious Diseases in Summer

Diseases that often occur in summer, in addition to insect-borne diseases caused by mosquito breeding, also have intestinal infectious diseases caused by…

Seven Ways to Prevent Uncomfortable Flatulence

Sometimes we can’t help hiccuping after eating, or we may feel flatulence in the belly. This phenomenon is very common and normal, but if you are too…

What Should I Do If My Ears Bleed?

Many people get used to digging their ears when their ears itch, thinking it is caused by earwax accumulation, but in fact there are many reasons for itchy ear

Eight Major Causes of Itchy Ear

Many people get used to digging their ears when their ears itch, thinking it is caused by earwax accumulation, but in fact there are many reasons for itchy ear

5 Major Causes, Symptoms and Treatment of Otitis Externa

What is otitis externa? In hot weather, water activity is the favorite of many people to cool off the heat. However, whether it is in a swimming pool or in…

Vitamin B12 Deficiency Anemia

Iron deficiency anemia is a common anemia, the main cause is the lack of enough healthy red blood cells in the blood. The function of red blood cells is to…

Anemia is Not Necessarily Iron Deficiency

Iron deficiency anemia is a common anemia, the main cause is the lack of enough healthy red blood cells in the blood. The function of red blood cells is to…

What is Iron Deficiency Anemia?

Iron deficiency anemia is a common anemia, the main cause is the lack of enough healthy red blood cells in the blood. The function of red blood cells is to…

What Symptoms Need a COVID-19 Rapid Screening?

Recently, there have also been local cases of infection with the COVID-19 variant Omicron. The power of the spread has once again made people panic. In order…

What Are the Sequelae of the COVID-19 Diagnosis?

COVID-19 is a type of pneumonia caused by a virus called SARSCoV-2. The virus first appeared in Wuhan, China at the end of 2019. The original English name of..

What is COVID-19 – Coronavirus Infectious Disease 2019?

COVID-19 is a type of pneumonia caused by a virus called SARSCoV-2. The virus first appeared in Wuhan, China at the end of 2019. The original English name of..

Kidney Dialysis Patients are Prone to Anemia! Diet Should Rich in Iron

There are many kinds of kidney diseases, which generally refer to the occurrence of pathological changes or impaired function of the kidneys. Kidney disease…

Understanding of Kidney Disease

There are many kinds of kidney diseases, which generally refer to the occurrence of pathological changes or impaired function of the kidneys. Kidney disease…

How to Refuse to be a Kidney Dialysis Patient

In addition to the function of metabolizing waste and regulating blood pressure, the kidney is also a very important organ for maintaining the balance of…

Non-stop Acne? Nine Causes of Pimple All Over the Face

Sometimes pimples just pop up on your face. Even though puberty has passed, and the work and rest are normal, why do people still develop acne? It makes…

How to Deal with Acne? 4 Tricks to Fight Acne

Sometimes pimples just pop up on your face. Even though puberty has passed, and the work and rest are normal, why do people still develop acne? It makes…

Selenium – The Nutritional Key to Skin Health

In terms of skin health maintenance, “selenium”, which has excellent natural antioxidants, plays an important role. What exactly does selenium do? Why does…

Improve Poor Posture and Say Goodbye to Back Pain

When you look at your phone or computer, what is your posture now? When I was a child, I often heard adults remind us to “sit straight in a proper position…

Long-term Low Back Pain – Symptoms of Disc Herniation

As a moving worker, 35-year-old David often has to move and carry all kinds of furniture and sundries on his shoulders, causing his back pain to become serious

No Symptoms of Early Lung Cancer? Multi-symptom Emerge is the Key

Lung cancer is usually asymptomatic in the early stage, and lung cancer patients with symptoms are more likely to be caused by other physical problems…

Cancer Vaccines – Help the Immune System Identify and Destroy Cancer Cells

Most people receive vaccines, such as chickenpox which use weakened or dead germs to trigger the body’s immune response. The same is true for cancer vaccines

Understanding Cancer

Cancer, also known as Malignant Tumor, occurs because oncogenes are activated, leading to uncontrolled proliferation of cells and the formation of tumors…

Insomnia is Not Unique to You Many People Have It

As the public pays more and more attention to sleep quality and insomnia, many companies aim at sleep business opportunities and develop technological devices to help…

Say Goodbye to Sleeping Pills. Music Helps You Sleep Better

Sleep can help people restore their physical strength, so good sleep quality is very important for maintaining physical and mental health and quality of life.

Yoga Can Effectively Improve Insomnia and Emotions

Almost everyone has experienced the pain of insomnia, such as being unable to fall asleep or sleeping well, or sleeping restlessly, etc. According to the…

Study Confirms Listening to Music Can Improve Insomnia

Many people listen to music before going to bed, or fall asleep to music, thinking that music can help insomnia. But some people think that music can excite…

Insomnia is Stressful! Try Yoga to Sleep Better

Yoga is becoming more popular all over the world. In addition to helping physical health, it stabilize the spirit. Scientists believe it can improve insomnia

Cannot Sleep Again! Find Out the Cause of Insomnia

What is causing insomnia? Sometimes it is difficult to fall asleep and easy to wake up, which will lead to lack of sleep or poor sleep quality, making you…

6 Strategies To Prevent Dementia Getting Lost

Getting lost is a thorn in the heart of dementia caregivers. When there is a dementia person in the family, the caregivers are always in fear, worrying…

Only Old People Suffer From Dementia? Forgetfulness is Dementia?

Dementia tends to occur in people over the age of 65, so it may be relatively unfamiliar to young, or middle-aged people. If there is no dementia elder at…

Can Dementia be Cured? 2 Major Treatments for Dementia

As many developed countries’ populations are aging, dementia also tends to double. In the long course of the disease, patients may also face cognitive…

Dementia is not equal to Alzheimer’s disease

The elderly to become forgetful, such forgetting to turn off the gas, unable to remember friends, even begin to doubt whether they are suffering from dementia.

Can Dementia be Cured? How Long Can You Live?

With the increasing number of dementia patients, the public’s attention to dementia has gradually increased. Let us give you 5 common questions about dementia..

11 Brain Foods to Prevent Dementia

What are brain foods for dementia? For the elderly, a nutritious and balanced diet is important. Daily dietary nutrition, adequate rest, and regular exercise..

7 Practical Ways to Care for People with Dementia

According to the statistics of Alzheimer’s Disease International (ADI), there are 55 million people with dementia in the world today. With the increasing…

How to Take Care of Someone With Dementia?

What is dementia? According to the standards of the World Health Organization, many developed countries have officially entered the “senior society”, that is..

3 Ways to Effectively Prevent Dementia!

Dementia is becoming more and more common in developed countries, but many people still ignore the signs of dementia, so that when the symptoms worsen, they…

Want to Prevent Brain Aging! You Need Exercise

We all know that exercise is good for your health, but it’s also good for your aging brain. Exercise can help reduce brain aging problems and diseases..

Reading Can Prevent Dementia, Reduce Stress, and Improve Depression!

In addition to temporarily escaping the stress of life, reading can also improve health, bring happiness and fulfillment to life. In fact, books are great..

Learning a Foreign Language is Good for Your Brain

There are thousands of language in the world, and many people have the experience of learning foreign languages for different reasons. Whether it is for…

Music Therapy Can Relieve Pain, Pressure and Depression

Have you heard of music therapy? Have you ever had a special memory come to mind just because you heard a certain song, or did you feel happy, calm or…

Have You Ever Heard of Movie Therapy?

What is movie therapy? Many people like to watch movies, because they can devote themselves to the wonderful stories, sound and light effects, and…

Cry or Laugh to Relieve Stress

People who cry or laugh easily are often considered immature or childish, but some doctors believe that this is the way to be healthy. When you laugh or cry..

Laughing is the Best Medicine for Depression

Some people say: “Laughing is the best medicine”. Laughter is also an international common language, and laughter is regarded as a kind of exercise, such as..

What is Depression During Pregnancy?

Pregnant women should not only take good care of their physical health, but also their mental health, especially depression during pregnancy. According..

What is High-functioning Depression?

Sometimes they always pretend to be normal, even though they have a lot of troubles in their hearts. Among depression patients, high-functioning depression..

What is Depression? More than 300 Million People Are Affected

According to the estimates of the World Health Organization (WHO), in 2015, more than 300 million people worldwide were affected by depression and anxiety..

Rumination is Toxic! 6 Ways to Cut Off Repetitive Thoughts

Do you often replay negative memories of the past in your mind, or do you often feel regretful? This is called ruminative thinking or rumination, which…

10 Reasons Why Psychological Counselling

Due to the social stigma against mentally ill patients and the lack of understanding of psychological problems, people actually need psychological counselling

What is Cognitive Behavioural Therapy?

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy. Not only are many expert studies supporting this therapy, but the actual application effect..

Nuts Relieve Depression and Regulate Mood

You may not know that nuts relieve depression and regulate mood. Autumn is the harvest season of all kinds of nuts. After autumn, depression may occur…

Essential Oil Can Treat Anxiety, Stress, and Depression

Why does essential oil improve depression? In modern society, many people struggle with depression and anxiety disorders. Although there are many drugs..

Anti-depression Happy Fruits

Six happy fruits contain special amino acids that help stimulate the “happy hormone” serotonin, which can be used to overcome mental depression, and one

10 Anti-Depression Foods to Get You Happy Again

We recommend 10 “Happy Foods” that can reduce stress, anti-depression, and improve immunity. “Happy Foods” are divided into three categories. Functional..

Depression is Definitely Treatable if Caught Early

Depression is a brain disease. Most patients face great mental stress in their lives, causing them to produce excessive stress hormones in their bodies..

How Mental Disorders are Treated?

Tremendous advances have been made in the treatment of mental disorder. Therefore, many mental disorders can be treated as well as physical illnesses…

What Constitutes a Mental Disorder?

Everyone wants mental health for themselves. But it may backfire, possibly because we simply haven’t figured out what mental disorder is. Does not having a…

Benefit and Side Effects of L-Arginine

Strictly speaking, L-arginine is a semi-essential amino acid that plays an important role in many metabolic pathways, because it can serve as a precursor…

The Benefit and Side Effects of Green Tea and Catechin

Green tea is the most consumed type of tea today, also known as non-fermented tea, tea made by rolling, drying and other processes. Because it has not been…

3 Miraculous Effects of Red Pomegranate

Recently, there has been a pomegranate juice craze in the world, and different types of pomegranate products are selling in supermarkets or pharmacies…

Why do Japanese people have the healthiest heart?

Coronary heart disease is called “the first killer of human health”. According to the World Health Organization’s data, the mortality rate of coronary heart…

8 of the Best Foods that Unclog Arteries Naturally

Today, we’ll look at 8 of the best foods that naturally unclog arteries. These foods have been shown in scientific studies to reduce plaque buildup…

What is the Cause of Arteriosclerosis?

According to the World Health Organization, ischemic heart disease is the number one killer in the world, and stroke ranked second, and…

You Do Not Believe Red Kidney Beans Can Help Weight Loss

Red kidney beans will be starchy if you cook for a long time, but it can help your weight loss program. Red kidney beans have a very unique taste and are…

The Wonderful Weight Loss Effect of Cucumber

Whenever the summer is hot, eat some cold cucumbers or Italian zucchini, which can help weight loss, relieve heat and replenish water, and can also be used…

The Weight Loss Effect of Eggs is Beyond Your Imagination

Can Eating Eggs Help You Weight Loss? That’s right! The amount of carbohydrate in an egg is only 0.1g! It is a food with almost no carbs. The main reason…

The Magical Avocado Can Lose Weight and Skin Care

Avocado is an important tropical fruit native to Central America and Mexico. Evidence that avocados began to be eaten by humans about 7,000 years ago, and…

10 types of super slimming foods, the more you eat, the thinner you will be!

If you want to lose weight without bouncing back, both diet and exercise are indispensable! The following is a list of 10 types of super slimming foods that…

Does Body Fat and Obesity Mean Unhealthy?

This article is to discuss body fat and obesity. The World Health Organization pointed out that “obesity is a chronic disease” and called for attention to…

Can Diabetics Eat Wheat Bread Or Oatmeal For The Breakfast?

Can diabetics eat wheat bread for breakfast? No matter whether you are obese diabetics with fatty liver or thin diabetics with weak pancreas function

Grain Brain and Three Invisible Killers of the Brain II

Grain Brain – The third invisible killer of the brain is gluten. The word Gluten in English is derived from Latin and is related with the word “Glue” ,

Grain Brain and Three Invisible Killers of the Brain I

We would like to recommend a book “Grain Brain” that is important, especially if you have diabetes and obesity.  Let’s think about the following conditions…

What is Glycemic Load? Relation of GI and GL

What is glycemic load? What is its relationship with the glycemic index? Maybe I have been eating so-called low GI foods such as sweet potatoes…

What is Glycemic index? Low GI Food

In recent years, low-glycemic index diets have become more popular. It not only helps control blood sugar, but also reduces the risk of cardiovascular..

Can Diabetics Eat Fruit? What is GI Index of Fruit?

Can diabetics eat fruit? Many diabetics worry about blood sugar fluctuations, be wary of many foods, and even dare not eat more fruits. It is true that some…

Three Methods of Strength Training For Diabetics

How can diabetics gain muscle? What is strength training for diabetics? You may think only skinny diabetics will lack muscle. In fact, whether they are …

Roller Coaster Blood Sugar Will Lead To Short Lifespan

Recently, the “roller coaster blood sugar” has been rapidly gaining attention. The so-called “roller coaster blood sugar” refers to the rapid rise of the …

Bad Breath Could Be a Warning Signal of Diabetes

Because of eating habits, such as chili hot food, garlic seasons, and strong herbs, etc., I believe there should be many people with bad breath in their mouth.

Can Diabetics Eat Snack? Three Tips You Should Know!

Can diabetics eat snack? Do you have the habit of eating snacks? Many diabetics eat snacks and they will ask the following questions. What should I do if …

What is Diabetes And Pre-diabetes? Can You Reverse It?

Diabetes is a systemic metabolic disorder closely related to the secretion of insulin in the body. When the body lacks insulin or fails…

The Obesity Code — The Gospel To Type 2 Diabetics

The book I am going to introduce now was published in 2016. It is because a friend told me he read a book “Obesity Code” written by Dr. Jason Fung…

Does Stress Affect Blood Sugar? Stress and Blood Sugar

Do you know stress and blood sugar are related? You might also check if you have any new challenges in work or schoolwork recently? Or if you have…

Diabetes! One of the top ten causes of death in the world

Diabetes has always been one of the top ten causes of death in the world. Many complications accompany diabetes, such as kidney disease…

What Is HbA1c? 3 Ways To Improve High HbA1c

When glucose enters the blood, it will combine with hemoglobin, and the combined hemoglobin is glycosylated hemoglobin (HbA1C).

The Triangle of Diabetes Management

What is triangle of diabetes management. Let’s study carefully with the following article. The HbA1c test is a tried-and-true way to…

How to Reverse Your Diabetes No Sugar Less Carbon

Reverse your diabetes? In the past few years, we have successfully helped many people reversing their diabetes reverse. There are two..

The Best Device For Diabetes — Abbott FreeStyle Libre 2

We strongly believe diabetes is a nutritional disease closely related to food. Medication such as insulin, Metformin, Glipizide, Glimepiride etc..

How to Control Sugar Levels for Skinny Diabetics

This article is specially written for some skinny diabetics with poor pancreatic function. If you are a skinny diabetic, have you noticed ..

What is normal blood sugar two hours after a meal?

The 58-year-old Auntie Nancy was diagnosed with diabetes last year. Under the doctor’s advice, Auntie Nancy also measured blood sugar regularly in..

The Best Way For Diabetics To Take Carbohydrates

For most diabetics or those trying to lose weight, starchy or sugary foods are a “smearing” delicacy. Whether it is people who need to control…

The Fluctuation of Blood Sugar Level After Meal

It is vital to closely monitor the fluctuation of blood sugar level before and after the meals. I strongly believe diabetes is a nutritional disease.

The Wrong Concepts of Diabetes

Wrong Concept of Diabetes. There is no absolute relationship between weight and diabetes. Type 1 diabetes is mostly caused by genetics,and the body is not…

Can diabetics eat eggs for breakfast?

Can diabetics eat eggs? I have had diabetes for over 10 years. In the earlier stage I thought that I just took medicine to control my blood sugar and there…

Why We Need To Take Food Supplements

Why we need to take food supplements? Grasping treatment opportunities in advance is an important concept of avoid different diseases by taking preventive..,

Top 6 Foods to Lower Your Bad Cholesterol

Cholesterol is a kind of human blood fat, which is a normal component in the human body. It can be obtained from food and synthesized by the human body.

10 Antioxidant Foods Popular in Japan

“Eternal Youth” has always been the realm pursued by people in ancient and modern times, at home and abroad, but as long as we breathe every * Antioxidant Foods

The Top 7 Foods That Stabilize Blood Sugar

Modern people eat too delicately and take in too much nutrition and they do not know why we need to stabilize blood sugar . If this continues, diabetes may…

The Best Fruit To Avoid Heart Disease

The strongest heart-protecting fruit Red pomegranate is known as the “King of Antioxidants” which can avoid heart disease. Pomegranate stands for multi-seed …

Wonderful 10 Foods to Lower Blood Pressure

Hypertension or high blood pressure is called the “invisible killer” because there are usually no symptoms in the initial stage of hypertension, and patients…

Most Wonderful Foods Really Avoid Osteoarthritis Pain

Osteoarthritis, also known as degenerative arthritis, is the most common joint disease in the world. The cartilage between the bones degenerates, causing …

Bad Mood? Wonderful 9 Good Food Against It!

When you are in a bad mood, eating is a comfort. Eating can not only relieve hunger and supplement nutrition, but also affect people’s mood. Why does food …