Manganese

Benefit of Vitamin A

1. Helps maintain dark vision
2. Improves skin and mucous membrane health

Benefit of Vitamin C

1. Antioxidant
2. Promote iron absorption
3. Promotes collagen formation to aid in wound healing

Benefit of Vitamin D

1. Improve calcium absorption,
2. Help bones and teeth grow and develop
3. Helps maintain normal physiology of nerves and muscles

Benefit of Vitamin E

1. Antioxidant,
2. Helps reduce free radical production
3. Improve skin and blood cell health

Benefit of Vitamin K

1. Activates coagulation proteins in the liver and blood,
2. Contributing to the normal coagulation function of the blood
3. Promote bone calcification