In family medicine and primary care, there are many patients with mental illness or symptoms of mental illness. Because family doctors have taken care of patients for a long time, they have a better understanding of their family and social background and are trusted by patients. For common mental illnesses, family doctors have the responsibility and ability to diagnose and provide appropriate treatment. In addition to simple consultation, health education, support and drug treatment, learning more about effective psychological treatment methods can provide patients with more benefits besides drug treatment. This article introduces one of the psychological treatments: cognitive behavioral therapy

Behavioral Sciences Cognitive Behavioral Therapy

In family medicine and primary care, there are many patients with mental illness or symptoms of mental illness. Because family doctors have taken care of patients for a long time, they have a better understanding of their family and social background and are trusted by patients. For common mental illnesses, family doctors have the responsibility … Read more

Mental Health Self-improvement Tips – Cognitive Behavioral Therapy (CBT)

The cognitive therapy school of thought believes that an individual’s thinking patterns and belief systems influence their feelings and behaviors.