What is Cognitive Behavioral Therapy? Change Habitual Thinking Quickly and Effectively

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy. Not only is this therapy supported by many expert studies, but its actual application

Journal of American Medicine: 80% of People Who Attempt Suicide Will Commit Suicide Again. Pay Attention to These Suicide Warning Signs.

We are usually puzzled and even criticized about suicide. After all, the idea that "it is better to die than live" commonly exists in our concepts.

Analysis of Depression: 4 Major Causes, 8 Types, Exploring the Meaning of Persistent Depression

According to estimates from the World Health Organization (WHO), in 2015, more than 300 million people worldwide were affected by depression