Music for Insomnia

Study Confirms Listening to Music Can Improve Insomnia




Many people listen to music before going to bed, or fall asleep to music, thinking that music can help insomnia. But some people think that music can excite the brain, making people less sleepy. Can music help you sleep? Is it better to listen to pop music or classical music? We explain to you the effect of music on sleep, tell you what kind of music can help you sleep, and provide 4 tips for music to help you sleep.

Can music help you fall asleep?

Since ancient times, parents have often hummed or sang lullabies to lull their children to sleep. In fact, music can lull young children to sleep. Studies have confirmed that music can improve infant sleep and keep infants in a calm and stable physiological state for a long time, such as slowing heartbeat and slowing breathing. Another study pointed out that music can help improve the sleep conditions of primary school students, allowing them to fall asleep faster and sleep more deeply. It can be seen that whether it is a baby or a primary school student, listening to music can help sleep.

Does music help insomnia in adults too?

A study recruited 60 elderly people (aged 60-83) who had difficulty sleeping and asked them to listen to 45 minutes of soothing music before going to bed for 3 weeks. The results of the study found that from the first night, the sleep problems of the elderly were significantly improved. They fell asleep faster, slept more deeply, and the quality of sleep was significantly improved. Another study clearly pointed out that music can improve insomnia and significantly shorten the sleep time of patients with insomnia. Various data show that music can help fall asleep, increase the length and quality of sleep, and enable the body to obtain a greater degree of rest and recovery.

Why does music affect sleep? Can music improve insomnia?

When people listen to music, the brain converts the sound waves received by the ears into electrical signals, and then triggers a series of chemical reactions. Its sleep-promoting effects include:

  1. Regulates hormones Music can help regulate the stress hormone cortisol. When the pressure is too great, the level of cortisol in the human body will increase, which will increase alertness and affect sleep. Music can help reduce cortisol, make people feel relaxed, reduce stress, and help fall asleep.
  2. Release dopamine Listening to music helps the brain to secrete dopamine, which makes people feel happy and happy, improves sleep and body functions, and relieves body pain and various discomforts.
  3. Relax the autonomic nervous system The autonomic nervous system is responsible for controlling the heart, lungs, stomach, and other internal organs, and can regulate heartbeat, body temperature, breathing rate, digestion and sweating. Music can relax the autonomic nervous system, slow down breathing, lower heart rate and lower blood pressure, thereby achieving a sleep-promoting effect.

In addition to the above three effects, listening to music can also improve the psychological state, make people feel calm and at ease, and relieve negative emotions such as anxiety or sadness.

Music for Insomnia

What music to listen to to improve insomnia? Can I listen to pop music?

Choosing the right music is very important for improving sleep. Generally speaking, sleep experts recommend the use of classical music, piano music or electronically synthesized light music, and choose music with a BPM between 60 and 80. BPM refers to the number of beats per minute, which can be used not only to measure heart rate (the rate at which the heart beats), but also to measure the rhythm of music. Since the normal resting heart rate of the human body is 60~100 BPM, listening to music that is close to the heart rate of the human body can help the body relax and improve sleep. In addition to the above methods, you can also refer to the following 4 suggestions to further improve the effect of music sleep aid:

  1. Choose from the list of sleep aid music on the music playback platform, such as natural sounds, classical music, piano music and all kinds of soft music, and try to find out which music can relax you and help you fall asleep.
  2. Make it a habit to listen to soothing music 45 minutes or more before bedtime to give your body time to relax and induce drowsiness.
  3. Avoid listening to music that is likely to cause strong emotional reactions, such as rock music or sad love songs. Strong emotional reactions can stimulate the brain to be excited and confused, making it difficult to fall asleep, and even aggravating existing sleep problems.
  4. It is recommended to use low-brightness playback devices (speakers, stereos), and do not listen to music with headphones, so as not to fall asleep halfway through listening, damage hearing due to excessive volume, or cause earwax accumulation, increasing the risk of ear infections.

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Sleep Headphones 

  • 【Great Multi Sleep Headphones: Sleep Headphones & Sleep Mask & Sports Headband 3 in 1】 NAVLY Bluetooth Headband Headphones allows you to listen to music without having to wear additional headphones, and protect you from being disturbed by your mess hair and sweat. Built-in microphone to let you won’t miss any callings. Perfect suitable for gym, workout, running, yoga, and other outdoor activities. Even if you don’t use the music, the eye cover is comfortable enough to sleep in any position
  • 【Longer Service Time & High-quality Playback】NAVLY Sleeping headphones offer an upgraded USB chargeable battery, charge about 2 hours provide more than 10 hours playing time. Quality chipsets ensure clear sound and lossless music even the headphones are in the sports headphones. Built-in microphone and volume control buttons which enable users to answer hands-free phone calls and handle previous/next song without having to use your phone. Bluetooth headband bring you peaceful sleep all night
  • 【Soft and Breathable Bluetooth Headband】NAVLY Bluetooth Headband sleep headphone is extremely soft and lightweight, which is made of durable braided cord and offers a breathable mesh lining, will easily stretch to fit all head sizes, also incredibly soft and hypoallergenic. NAVLY Bluetooth headband Sleep headphones are washable, simply remove the speakers and clean the band. Useful for wearing an eye mask for sleeping so the light-blocking feature is helpful

Bluetooth Sleep Mask with Headphones

  • 😴【The Highest Customer Healing Sleep Mask on The Internet】With innovative features such as upgraded Ice Silk Cool Feeling Fabric,reinforced and durable velcro straps, and updated built-in stereo speaker and microphone in 2023. While other sleep masks only block light, the LC-dolida sleep mask also has the function of sleep headphone, you can play your favorite music to help you get to sleep faster & stay asleep longer.
  • 🌴【Unique Ice Silk Cool Feeling Fabric】A natural sleep aid and eye relaxer. Cooling fiber of silk lets healthy oxygen flow while keeping dry air and allergenic particles out, and also prevents excess heat from being trapped, unlike foam material, which may interrupt sleep. A nice gift for women and men. Whether travel or home use, this sleep mask headphones help you wake feeling refreshed and rejuvenated day or night.
  • 💤【Perfect Fit,Achieve Seamless Shading】The LC-dolida’s thoughtful design and snug wraparound by ensuring you’re perfect protected against all light. Interior extra layer for completely light-blocking properties. The eye mask is an adaptive adjustment type, you can find the ideal position by adjusting the velcro, creating a completely dark and comfortable sleeping environment. Whether travel or home use, this eye shade helps you wake feeling refreshed and rejuvenated day or night.

ink-topoint Sleep Headphones

  • 💎【Multifunctional 3 in 1 Sleep Headphones Best for SLEEPING】 Combines 3 functions of Sleep Headphones & Sleep Mask & Blue-tooth Headband all in 1. Over-ear design, pressure-free,long time wearing comfort. ink-topoint Sleeping headphone is Perfect suitable for audio books, meditation, sleep, travel, workout, running, yoga, gym etc.Protects you from being disturbed by your mess hair and sweat. The Blue-tooth mindband is a personalised gifts to accompany your families’ and friends’all-day activities.
  • 💦【Ultra-Soft Sleep Headphones Headband Best for Meditation】 When you have trouble sleeping on bed or journey, ink-topoint Music Headband Headphone will help you block out the ambient light and noise.Built with noise cancelling speaker, slowly calm down with soft music or audio book, enjoy baby sleep. Bluetooth headband sleep aid bring you peaceful sleep all night.The portable headphones headband is very light, you can bring it to anywhere as an eye cover to give you a cozy nap everywhere!
  • 🏅【True HD Sound Quality Sleep Headphones Best for MUSIC】 Sleep headband adopts advanced Bluetooth 5.2 chip technology, which can offer a clearer, faster, and smoother connection without tangling to transmit lag-free and lossless soundtracks with zero distortion,even the headphones are in the sport headband. True HD HIFI sound featuring latest Blue-tooth technology that produce great sound quality, The bluetooth headband cool gadgets can pair your phone with Bluetooth or other Smartphones Tablets easily.

A clinical case of insomnia due to tinnitus treated with Music Integrative Neurotherapy; Music Integrative Neurotherapy and Acupuncture: research and applications in Mood,Personality and Sleep Disorders

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Insomnia is a pervasive problem among adults that impairs cognitive abilities and the immune system, and it can intensify other mental and physical disorders. Yet, existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. In this clinical guide, Jason Ong introduces mental health practitioners to an innovative, evidence-based form of treatment to treat…

Teach Yourself To Sleep

In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep’ Psychologies Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn’t as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the new, sustainable solution that you have been waiting for.

End The Insomnia Struggle

Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become the norm, your well-being is compromised, and frustration and worry increase-including concerns about what’s stopping you from getting the sleep you need, and what can be done about it. So, how do you stop the cycle of relentless worries and restless nights?

Sleep Smarter

Unlock your body’s natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing. When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body.

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  • Benefit of Beef Gelatin

    1. Collagen and gelatin contribute to the infrastructure of connective tissue throughout. Regular consumption of these proteins helps repair and care for the intestines, skin, hair, tendons, cartilage, bones and joints.
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    12. Promote quality sleep
  • L-tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin. Serotonin helps control your mood and sleep.

  • Benefit of Now Foods Omega-3, Molecularly Distilled 30 Softgels

    1. Fight Depression and Anxiety.
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  • Benefit of Vitamin D-3

    1. Reduce fracture and fall risk
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    40. Mortality of hospitalized patients
    41. Reduces the risk of stridor and asthma in offspring

    1. Needed to Produce a Powerful Antioxidant.
    2. A Component of Creatine.
    3. The Main Amino Acid in Collagen.
    4. May Improve Sleep Quality.
    5. May Protect Your Liver From Alcohol-Induced Damage.
    6. May Protect Your Heart.
    7. May Aid People With Type 2 Diabetes.
    8. May Protect Against Muscle Loss.
  • Benefit of Zinc Glycinate

    1. Skin Health
    2. Wound Healing
    3. Benefits For Immune System Health
    4. Benefits For Digestive System
    5. Benefits For Fertility
    6. Treating Insomnia
    7. Age-Related Muscle Deterioration
    8. Supports Growth In Infants.
  • Benefit of Probiotic

    1. Beneficial for COVID-19
    2. Good for diabetes and blood sugar control
    3. Beneficial blood lipid regulation
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    5. Reduce gastroesophageal reflux in infants
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    8. Beneficial immune function
    9. Good for Pediatric Colic
    10. Beneficial for inflammatory bowel disease
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    12. Aid in weight loss
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    14. Beneficial sleep quality
    15. Prevention of diarrhea caused by radiotherapy and chemotherapy
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    17. Beneficial for Vaginal Infections
    18. Beneficial psychological stress
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    23. Reduce the incidence of allergies and atopic constitution in children
    24. Beneficial for postoperative wound infection
    25. Beneficial for irritable bowel syndrome
    26. Improve high cholesterol
    27. Good for colorectal cancer

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  • 1. Improve immune system function.
    2. Maintain the function of joint movement.
    3. Balance normal blood sugar levels.
    4. Rich in antioxidants to absorb harmful free radicals.
    5. Helps maintain normal levels of cholesterol.
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    9. Improve the sexual function and prevent erectile dysfunction.

  • 1. Improve intelligence, promote growth, and enhance physical fitness.

    2. Increase appetite and improve malnutrition.

    3. Improve insomnia and memory.

    4. Help produce antibodies, hormones and enzymes, improve immunity and increase hemoglobin.

    5. Help absorb calcium, treat and prevent osteoporosis

    6. Reduce the level of triglycerides in the blood and prevent the occurrence of cardiovascular and cerebrovascular diseases

  • Men’s Active Sports is specifically tailored to support the nutritional needs of extremely active men.  Contain Maca and Ginseng, which may boost energy, lower blood sugar and cholesterol levels.

  • Benefit of Acetyl L-Carnitine

    1. Rejuvenate cell mitochondria and maintain their normal energy production, thus maintaining health
    2.  Is a premium fat burning nutrient with stress management and nervous system protection benefits
    3. Restore the metabolism of fat and blood sugar to normal, promote better metabolism and brain function
    4. It has a high protective effect on the circulatory system of hyperglycemia
    5. Restore brain energy, prevent brain damage and decline, reduce free radicals and fat formation
    6. Has higher mental energy levels and better concentration
    7. Can improve the clarity of thinking, more alertness and greater awareness of perception
    8. It has the effect of reducing neutral fat and bad cholesterol, and can also inhibit the accumulation of liver and myocardial fat
    9. Helps increase protein muscle mass while reducing “leptin resistance”
    10.  It is especially good at protecting nerve cells and has a very significant effect on nerve regeneration
    11. Increases production of serotonin and dopamine, making it a true natural antidepressant
    12. Restorative and energizing to the liver, helps metabolize calories in a more youthful manner
    13. It easily crosses the blood-brain barrier to support cognitive function, improve memory and learning ability
    14. It can help the brain memory of the elderly and prevent the decline of memory in the elderly
    15. Helps to slow down degeneration or even restore brain function after stroke traumatic brain injury
    16. Helps improve children with autism
    17. It has a direct anti-aging effect on mitochondria and reverses memory loss
    18. It is a fat-soluble anti-gasification agent and is highly active in nerves; provides excellent protection from stress and excitotoxic damage

Best Sleep Aid Devices – Click to Buy

Dodow – Sleep Aid Device

  • Dodow is a metronome with a light system that reteaches you how to fall asleep naturally, without taking any medicine.
  • The exercise can last either 8 or 20 minutes and then Dodow switches itself off.
  • Our users fall asleep or get back to sleep 2.5 times faster on average. You can hope to gain over hundred more hours of sleep per year.
  • 800,000 people are already falling asleep with Dodow (stress, restlessness, chronic insomnia, waking up in the night, insomnia due to pregrancy, children as young as 6 years).
  • Dr. David O’Hare – Heart Coherence Specialist

    Heart coherence is a stress and emotion management tool used, among others, by fighter pilots. It has been recognized since 2014 by the French Cardiology Federation as one of the simplest and most effective techniques to fight against anxiety.

TERRAILLON Dreamer – Sleep aid 

  • 🥼 A SCIENTIFIC SOLUTION: Developed with the European Sleep Centre, Dreamer has been scientifically designed to optimize your sleep. The role of light is major and influences your sleep: red light helps you fall asleep while blue light helps you wake up
  • ✅ CLINICALLY TESTED: Heart Coherence Program – developed with sleep doctors – combines red light and breathing exercise to help you relax and fall asleep faster: 2 out of 3 users fall asleep in less than 15 minutes
  • ✅ FALL ASLEEP NATURALLY: The sunset program uses orange hues evolving into a warm red to help you fall asleep gently
  • 💡 LIGHT ATMOSPHERE: Create and personalize the lighting atmosphere of your room among the 16 million possible colours
  • 💡 EASY TO USE: 3 touch interfaces to launch one of the 3 modes. NOMAD: Dreamer runs on a USB rechargeable battery (USB cable included). 80 minutes of charge = 1 week of use. Compact, you can take it everywhere with you

KTS Sleep Aid Device for Insomnia

  • 【New Model】KTS CES 2.0 sleep aid device is more effective and easier to use. With micro-current electronic pulse, this device helps increase endorphin secretion, and enables you to stay away from drugs. It’s painless, non-invsaive and has no adverse side effects. And with USB fast charging, it is portable and can be used anywhere you want.
  • 【Scientific & Healthy】CES Treatment adopts magnetic pulses to produce a low-amplitude electrical current in the brain, and stimulates neurotransmitters in the cerebral cortex, so as to mimic the effect of naturally produced stimuli. The electric current stimulates the nerve cells in the same way that natural electrical activity would stimulate them, and it has been found effective at relieving symptoms caused by insomnia, anxiety, depression.
  • 【Intelligent Design】The default physical therapy time is 15 minutes, if you need more time, just restart it again. And different intensities are available, with a maximum of 35 intensity levels, we are sure this sleep aid machine can meet your different needs.
  • 【Usage Instructions】Clamp the ear clips on the Chui Qian acupoint of each side of your earlobes, and long press the power button to turn it on, and click the intensity button to adjust the intensity level(35 levels maximum).

Darlenedir Sleep Aid Device

  • Microcurrent Sleep Technology : The sleep aid wristband watch machine for adults with microcurrent , stimulates acupuncture points , thus promote sleep, promote relaxation and release stress
  • The Latest Sleeping Aid Instrument: The sleep aid instrument can properly stimulate your hands and relieve anxiety with hand and brain frequency , relieving stress helps to fall asleep quickly and improve sleep quality
  • Improve Sleeping : The aid sleep machine mainly helps people with insufficient sleep and anxiety quality to fall asleep , it only takes 20 minutes to make you more relaxed and has the functions of relieving migraines, relieving anxiety, and releasing stress
  • Small But Powerful : The sleep aid machines have low-frequency decompression mode and high-frequency excitation mode, assist sleep at night, assist with energetic during the day, it can help you focus on important matters and get the job done efficiently
  • Easy to Use and Ideal Gift : Just press the sleep aid device power button to adjust the mode, press +/- to increase or decrease the intensity , regulate and calm emotions, unique gift ideal for your loved ones, friends or for yourself

Cahot Sleep Aids for Adults Insomnia

  • SLEEP AID MACHINE:It applies TSNS stimulation wave to increase endorphin secretion, stay away from drugs, easily and painlessly through physical therapy, stimulate acupuncture points, promote relaxation and release pressure, can make you sleep soundly.
  • 2 IN 1 PORTABLE AND POWERFUL: Sleep and Eecited Mode with 12-speed adjustment intensity. Two shape, lightweight and portable. Enjoy amytime anywhere.
  • REDUCE STRESS AND ANXIETY: Our sleep aid device not only relieves insomnia, but also calms your body from head to toe. This instant relief will help you fight anxiety everywhere and reduce stress from various triggers.
  • AUTOMATICALLY OFF PROTECTION: It will automatically off after working 20 minutes, no need to worry if you forget to turn it off after sleeping. And it can be used in the office, at home, moderately relieve headaches. Let you get rid of insomnia, anxiety, sleep depression, insomnia, and help patients get good sleep.
  • HOW TO USE: To put the front of the product completely in your hand; Long press to power on/off short press to switch mode.The low-frequency sleeping mode, which is recommended for left hand; The high-frequency excited mode, which is recommended for the right hand; Adjust power with +/- keys on both sides.

KTS Sleep Aid Machine for Insomnia

  • 【Multi-scene use】Compact and convenient to carry, can be used in the office, home or during business trips. Light weight and portable can be put into your pocket.
  • 【Advanced technology】Microcurrent stimulates neurotransmitters in the cerebral cortex to improve your mood and status, so as to promote your sleep. It stimulates acupoints, heightens the sense of relaxation, helps you release stress, and enables you sleep peacefully.
  • 【Quick sleep aid】This device can be really helpful for people with sleep problem and poor psychological quality. It helps you fall asleep faster, and strengthen your psychological ability.
  • 【USB fast charging】USB charging, two operating modes available, low-frequency decompression mode and high-frequency inspiring mode. Press the power button to adjust the mode, press +/-to increase or decrease the intensity. Please fully charge the device after you receive it before put into use.
  • 【Thoughtful gifts】Do you often have trouble falling asleep? you should try something new to make some changes. With this product, you can fall asleep faster and relax completely during your sleep. And it is the best gift for your family or your friends who have sleep problems.

Pillow Spray For Deep Sleep

This Works Deep Sleep Pillow Spray 

  • A best-selling, natural sleep aid that will fragrance your bed and calm the nerves.
  • When we sleep our skin cells repair and harmful toxins are removed, making sleep the ultimate beauty secret and first step in your skincare routine.
  • NEW improved formulation
  • Helps promote REM sleep

EVERRISE Lavender Pillow Spray

  • RELAX BEFORE YOU FALL INTO A DEEP SLEEP: Natural lavender pillow spray sleep aid softly guiding you to calming and restful sleep. Spa-like sleep spray pillow mist for children and adults with relaxing and soft lavender essential oils to fall into a restful and deep sleep.
  • LONG LASTING NATURAL SMELL: No fake or synthetic scents here. Fall into a long and undisturbed sleep without overpowerful or aggressive artificial smells. A lavender sleep spray should relax you before you sleep – not make you feel ill! And that’s what you get with the EverRise Rest Spray
  • WAKE UP FEELING FRESH: Revitalising mint and eucalyptus helps with shaking off the tiredness and waking up each morning, getting you ready to go and conquer your day. Works perfectly in combination with your pillow mist spray – the Rest lavender oil pillow spray
  • ESCAPE INSOMNIA AND LEARN HOW TO SLEEP BETTER with our added 38-page eBook: Sleep can benefit you in every area of life. Beat back anxiety, have a healthier diet, and feel better in yourself. Get your complementary copy of our 38-page Rest Revived sleep hygiene eBook to learn how to prepare for great sleep every night.
  • CALMING AND RELAXING LAVENDER FIGHTS STESS AND ANXIETY: Maximise the quality of your sleep while releasing your daily stress. The deep aromatherapy of our lavender sleep spray pillow mist helps you to rest well without the worries of the day
  • SPA-LIKE SMELL IS EASY TO LOVE: Simply use your lavender pillow spray 4-8 times at night and drift into deep and calm sleep to bring a new lease of life to your sleep routine. Then spray your Revive room spray 4-8 times in the morning and feel the energetic punch of mint and eucalyptus to start your day with a bang.

DROWSY Sleep SOS Pillow Spray

  • ✔︎ AWARD WINNING DEEP SLEEP PILLOW SPRAY: Drift off into a heavenly deep sleep with this powerful signature Drowsy scent. Formulated to trigger the olfactory sensors in the brain that help promote deep sleep. Contains a blend of powerful natural oils. The Sleep S.O.S spray is an effective and non-addictive solution for better sleep. Works as a functional fragrance as the final step in your bedtime wind-down ritual.
  • ✔︎ PREMIUM 100% NATURAL SLEEPING OILS: The purest oils, blended to create a heavenly fragrance that is also highly effective at inducing deep sleep.‎‏‏‎ Our formula is made using the highest quality natural and organic ingredients with proven benefits. Achieve a state of inner calm and drift off into a peaceful sleep with our effective and non-addictive sleep solution.
  • ✔︎ LONG-LASTING SCENT (+12HRS): You can still smell the scent the following morning so don’t need to re-spray during the night like other pillow mists. The powerful formula leaves a long-lasting fragrance that keeps working throughout the night until you wake up from a restful deep sleep. It is the perfect way to de-stress, wind down and drift off into an uninterrupted night’s sleep. Spritz on your pillow before bed and enjoy the effective scent until morning.
  • ✔︎ NON-SYNTHETIC, PURE ZEN FRAGRANCE: ⁣‎‏‏‎‎‏‏‎Made using the finest natural ingredients with proven benefits. We never use synthetic fragrances or harmful ingredients. We strongly believe in the power of nature to aid in sleep and stress management. We avoid cheap synthetic ingredients at all costs.
  • ✔︎ MADE FOR: ⁣‎‏‏‎‎‏‏‎☾ Enhanced sleep quality ☀︎ Daytime energy ☺︎ Restlessness. The award-winning cult pillow spray is the beauty editors favourite sleep solution and best way to achieve a deep, restful and restorative sleep. Elevate your bedtime experience from an afterthought to a heavenly spa-like experience with this powerful natural scent.

Essential Oil for Insomnia – Just Click to Buy

Tesserand Sleep Better

  • Award-Winning: Our Sleep Better Discovery Aromatherapy Kit won Editors Choice at the Beauty Shortlist Mama & Baby Awards in 2021.
  • 100% Natural Essential Oils: All the products in this Lavender sleep gift set contains an all-natural blend of Lavender, Jasmine and Sandalwood.
  • Prepare for Bed: Nobody can be at their best without a full night’s sleep. Our Lavender Essential Oils for Sleep box brings together Pillow Mist, Rollerball and a Massage & Body Oil to help you create your sleep ritual.
  • Easy Use: From spraying Pillow Mist on your linen to applying our Massage Oil to your body, the products in our sleep essential oils box are super simple to use before bed.
  • A Quiet Mind: A chattering mind can disrupt a healthy sleep cycle – our Sleep Better gift set can help you silence that voice before you drift off into a soothing sleep.

Gya Labs Relaxing Sleep Essential Oil

  • SLEEP ESSENTIAL OILS FOR DIFFUSER. An essential oil diffuser made for restful nights. Sleep oils for diffuser blend are great when diffused at home before bedtime. Add 2 drops of essential oils for diffuser in the evening and let your senses unwind.
  • PLANT-POWERED SLEEP ESSENTIAL OIL. Our oil diffuser essential oils is made with Lavender Essential Oil, Ylang-Ylang Essential Oil & Clary Sage Essential Oil. This essential oil set is a fragrant remedy — diffuse in the evening to de-stress.
  • SWEET ESSENTIAL OILS FOR SLEEP. Our aromatherapy essential oils sleep exudes a sweet-smelling scent that unwinds and relaxes the spirit. Diffuse 2-3 drops aromatherapy oils sleep in the evening after a long tiring day.
  • FLEXIBLE FOR DIY. Sleep essential oils can be added to DIYs for relaxation, i.e perfume, lotions, candles. Infuse its soothing aroma to essential oils for candle making, or enjoy its serene scent in the shower with essential oils for soap making.
  • TESTED FOR SAFETY AND QUALITY. Gya Labs’ Sleep Essential Oil Blend is 100% pure & undiluted, with steam distilled oils from France, Madagascar and Bulgaria and rigorously tested by GC/MS, MSDS, COA, IFRA, etc. Do not use undiluted on pets, children and during pregnancy.
  • SAFELY BOTTLED & PACKAGED. Gya Labs’ essential oils are made from the best botanicals. All oils undergo quality testing for potency & purity before being bottled for you to enjoy.
  • A TRUSTED NAME IN AROMATHERAPY OILS. Gya Labs’ Sleep Essential Oil Blend is made from the finest clary sage flowers from France, ylang ylang flowers from Madagascar and Lavender flowers from Bulgaria.

Natural Planet Sleep Essential Oil

  • HIGH QUALITY – Made in the UK. A blend of Rose, Chamomile, Lavender, Lemon, Peppermint & Ylang Ylang premium grade pure essential oils.
  • MULTI-PURPOSE – Our premium therapeutic grade pure essential oil blends are perfect for aromatherapy. They can be used for massage blends, diffusers and room sprays.
  • PREMIUM PRODUCT – VEGAN – Cruelty free – Bottled in an amber UV resistant 15ml bottle with built-in dropper for easy pouring and application.
  • NATURAL PLANET – 100% Naturally! We are committed to providing our customers wonderful, pure and natural products from all corners of the world.
  • 100% NATURAL – No artificial substances, fillers or additives to ensure you get an outstanding therapeutic product.
  • INGREDIENTS – Rosa Damascena (Rose) Oil, Anthemis Nobilis (Chamomile) Oil, Lavandula Latifolia (Lavender) Oil, Citrus Limon (Lemon) Peel Oil, Mentha Piperita (Peppermint) Leaf Oil, Cananga Odorata (Ylang Ylang) Flower Oil.

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