ADHD is Mostly Hereditary – Children Taking Fish Oil Can Relieve Symptoms

What is ADHD? Will it have any impact on the body?​

Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder, which is mostly considered to be a genetic disease and caused by some complex reasons. People who suffer from attention deficit hyperactivity disorder may have parents or siblings who have the same disease. The patient’s characteristics are long-term excessive inattention, impulsivity, and hyperactivity, which seriously affects the patient’s learning. , development and social life. Although your symptoms may improve over time, people with ADHD can continue to suffer from it into adulthood.

If ADHD is not treated, it will not affect the patient’s physical health, but it will still restrict the patient’s daily life behavior and important work, so it will bring many risks to the patient’s life. People with ADHD are at higher risk for injury, depression, anxiety, severe social isolation, loneliness, and financial instability. Although there is no definite cure for ADHD, there are many methods that can successfully reduce symptoms and control the condition. For example, fish oil rich in docosahexaenoic acid (DHA) is most commonly used to relieve the symptoms of ADHD patients.

What is fish oil? Why fish oil is important for ADHD patients

​Fish oil is extracted from the fatty tissue of deep-sea fatty fish, such as salmon, mackerel, tuna, and even shark. The most important value of fish oil is that it is rich in high-density Omega-3 fatty acids, which contain two forms: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The main function of EPA is to help and enhance heart function. DHA is very important for the composition and development of nerve cell membranes, so it can increase concentration and slow down the aging of the brain. Many studies believe that increasing DHA intake is the main reason for reducing ADHD symptoms.

New research findings

After many large studies found a strong correlation between children’s intake of Omega-3 fatty acids and the incidence of ADHD, the efficacy of Omega-3 fatty acids was finally confirmed. According to these studies, children with ADHD have much lower levels of Omega-3 fatty acids than children without the disorder.

There are also more studies to further examine the impact of Omega-3 fatty acids on ADHD, and to study which Omega-3 fatty acids are most helpful for children who are developing and learning. In one study, 90 children aged 7 to 12 years old with ADHD were divided into three groups and each took fish oil and linoleic acid containing EPA and DHA for 4 months, 500 mg per day. At the end of the study, the experimental group taking DHA fish oil showed the greatest improvement in reading, spelling, social interaction and behavioral responses. In another study, the subjects were 17 children with dyslexia. It was found that children with increased amounts of DHA in their bodies had better final test results than those in the control group.

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