It is a very common activity for people to go to spas for beauty and relaxation, but have you ever thought that spas may cause emergency medical symptoms such as stroke? Unfortunately, this risk is real. However, you can still go to the spa and remember these 3 simple tips to help reduce your risk of stroke.

1.Avoid excessive extension of the neck

Sometimes you don’t want to wash the hair at home, so you may go to a spa. This may be due to the posture of washing hair. When washing hair, the neck is folded back from the edge of the sink, the blood flow through the blood vessels in the neck and into the brain is reduced. At this time, Potential symptoms include severe dizziness, a sense of imbalance or facial numbness, which is especially dangerous for the elderly. Therefore, avoid excessive extension of the neck as much as possible. If it can be matched with a cervical spine support cushion, it can reduce the burden and adjust it at any time. Find a comfortable position to wash your hair.

2.Avoid exerting force on your body

The blood vessels that carry blood to the brain may be damaged or have a potential risk of blood clots due to facial massage. In addition, using a handheld electric massager or massaging the shoulders and neck with your own hands may cause injuries to the blood vessels in the front and back of the neck, and even the chest. If any Greater compression may lead to the formation of blood clots, which can lodge in the brain and cause strokes.

3.Find a reliable, skilled massage professional

Since the neck is easily injured, carelessness may lead to serious medical problems. If you consider going to a spa, you should find a trustworthy store. No matter what kind of massage you want: face, neck, shoulder massage, hair washing, massage, etc. Services such as acupressure and chiropractic should be performed by high-quality, well-trained and experienced professionals, which is more reassuring. If you feel any discomfort during the massage, such as pain, dizziness, imbalance, numbness, etc. as mentioned above, it is best to stop the action and adjust your posture before continuing the massage. If you feel something is wrong with your body, you should seek medical advice as soon as possible.

In summary, although there are risks in spa treatments, remembering these three key points, remembering to find a trustworthy master, avoid strong pressure, and maintain a comfortable posture, you can reduce the risk of stroke!