November 14th every year is World Diabetes Day. Due to changes in diet and living habits, diabetes has become one of the biggest health concerns in the world. Our data shows that more 4.3 million people in the UK live with diabetes. Additionally, 850,000 people could be living with diabetes who are yet to be diagnosed. These registration figures for 2021-22 are up by 148,591 from 2020-2021., so learn How to do a good job in diabetes nutrition management is urgent.

When it comes to diabetes nutrition management, as long as you combine a balanced diet and actively change your lifestyle, you can still have an energetic and happy life.

We recently conducted a survey, hoping to use the questionnaire to gain a deeper understanding of how people with diabetes live with type 2 diabetes.

About 92% of the respondents believe that dietary management is the most important element in controlling the disease. In addition, up to 97% of people with diabetes who have poor dietary control feel that they are relatively unsure of the way to control diabetes nutrition.

Let us understand how by adjusting their diet and changing their lifestyle, we can help people with diabetes become more confident in controlling diabetes nutrition through nutritional supplements specially designed for diabetes.

What are diabetes supplements?

Diabetic nutritional supplements are nutritional supplements that provide various nutrients, such as specific vitamins, minerals and nutrients. Diabetes-specific nutritional products can provide more and more complete nutrients needed by diabetic patients, which not only meet the nutritional needs of diabetic patients, but also help diabetic nutritional management.

Diabetes Nutrients: Helps Manage and Control the Condition

Diabetes Nutrients 1: Vitamin B12

Vitamin B12 is the most commonly recommended nutrient for people with diabetes because many people with diabetes are deficient in it [1]. Before taking B12, it is best to consult a physician or nutritionist and conduct further tests to determine whether you are truly deficient in vitamin B12.

Diabetes Nutrients 2: Vitamin D

Vitamin D, also known as the “sunshine vitamin,” helps with nutritional management of diabetes and improves protection. Sources of vitamin D include red meat, egg yolks, and oily fish such as salmon and sardines.

Diabetes Nutrient 3: Zinc

Since the human body cannot produce or store zinc on its own, and compared with ordinary people, people with diabetes are more likely to be deficient in zinc [1][2][3]. Therefore, in addition to supplementing diabetes-specific nutrients, it is also recommended to absorb zinc from food. For example, beans, nuts, and seafood such as crab and lobster.

Diabetes Nutrients 4: Chromium

Chromium helps maintain normal carbohydrate metabolism and is a nutrient found in many foods, including egg yolks, coffee, nuts, green beans and broccoli. Compared with the general population, people with diabetes are more likely to be deficient in chromium [1][2][3].

Diabetes Nutrients 5: Monounsaturated Fatty Acids (MUFA)

Monounsaturated fatty acids are a type of healthy fat found in a variety of foods, including olive oil, nuts (such as almonds, cashews, and walnuts), avocados, and peanut oil.

Special formula for diabetes nutrition products

Diabetic supplements are often formulated to provide foods with low glycemic index (GI) and difficult-to-digest carbohydrates (i.e., whole grains, barley, brown rice) [4].

Incorporate diabetes supplements into your diet plan

After understanding the relevant information about nutritional supplements, you can formulate an effective diabetes nutritional management diet plan. Combining diabetes nutritional supplements with adjusting lifestyle habits, such as regular exercise, formulating a diet plan, etc., will be more helpful in maintaining the quality of life of diabetic patients. If you are considering supplements, seek professional advice to find out which option is most helpful to you.