The concept of health education: Health education refers to enabling people to consciously adopt behaviors and lifestyles that are beneficial to health, eliminate or reduce risk factors that affect health, prevent diseases, and promote health through planned, organized, and systematic social education activities. health, improve the quality of life, and evaluate the effectiveness of education. With the continuous development of society, the prevalence of chronic diseases are gradually increasing, and the number of sub-healthy people is increasing, seriously endangering the health of the people.The main measures for the prevention and treatment of chronic diseases and sub-health conditions are to improve personal lifestyles, and health education is an important measure to urge individuals to form a good personal lifestyle. Health education can enhance individuals’ understanding of various chronic diseases or diseases, enable them to undergo regular physical examinations, and regularly measure various physical health indicators, such as blood pressure, blood sugar, and weight, so as to prevent and treat diseases in advance.
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