07
Dec
4 Symptoms Detection! Do You Have Post-traumatic Stress Disorder?
Many unpredictable natural disasters or man-made disasters are heard from time to time, both at home and abroad. We don’t even just see them...
07
Dec
Reducing Pain, Lowering Blood Pressure, and Calming Mood – Listening to Music Has Many Benefits
Have you ever had the experience of listening to a song and having a special memory come to mind, or have you felt happy, calm or energetic because...
07
Dec
New Year’s Health and New Goals! Decompress and Study, Get More Rest
As 2024 approaches, have you set any new annual goals? In addition to work and relationship goals, many people may be overlooking another...
07
Dec
Find This Book and Read It Now! Reading Can Prevent Dementia, Reduce Stress, and Improve Depression!
In addition to allowing people to temporarily escape the stress of life, reading can also improve health and bring happiness and fulfillment to life...
07
Dec
Man’s Best Friend – 7 Benefits of Raising a Dog
Do you have a pet? Many people like to keep pets for companionship, among which dogs account for the main proportion. In 2023, 53% of UK...
07
Dec
Laughter is Contagious! 5 Health Benefits of Laughter – Reduce Stress, Extend Life and Enhance Immunity
Some people say: "Laughter cures all diseases." Laughter is also an international language. Laughter is also regarded as a kind of exercise, such as...
06
Dec
Working Mothers Are Burning at Both Ends! 5 Tips to Balance Family and Work
Organizational skills are very important for working mothers. If you can plan the events of the day or the near future in advance, it can help reduce...
06
Dec
6 Tips to Regain Work Efficiency! Get Rid of Monday Blue
You feel listless as soon as you enter the office. You feel sleepy and tired all day long. Do you feel that your efficiency is poor? Don't worry
06
Dec
1 Minute to Pop the Bubble Wrap = 33 Minutes of Massage! 5 Reasons to Reduce Stress
Do you like popping bubble wrap? For some people, popping bubble wrap is a way to relieve stress. A survey by Kelton Research, an American strategic
06
Dec
Fish Watching Can Reduce Pain and Lower Blood Pressure in 10 Minutes! 5 Benefits of Adopting Fish
Watching the fish swimming around in the fish tank makes you feel relaxed unconsciously. This is why some hospitals and nursing homes have fish