15
Jan
The Wonderful Weight Loss Effect of Cucumber
Whenever the summer is hot, eat some cold cucumbers or Italian zucchini, which can help weight loss, relieve heat and replenish water, and can also be used...
Blog
14
Jan
The Weight Loss Effect of Eggs is Beyond Your Imagination
Can Eating Eggs Help You Weight Loss? That's right! The amount of carbohydrate in an egg is only 0.1g! It is a food with almost no carbs. The main reason...
13
Jan
The Magical Avocado Can Lose Weight and Skin Care
Avocado is an important tropical fruit native to Central America and Mexico. Evidence that avocados began to be eaten by humans about 7,000 years ago, and...
12
Jan
10 types of super slimming foods, the more you eat, the thinner you will be!
If you want to lose weight without bouncing back, both diet and exercise are indispensable! The following is a list of 10 types of super slimming foods that...
10
Jan
Does Body Fat and Obesity Mean Unhealthy?
This article is to discuss body fat and obesity. The World Health Organization pointed out that "obesity is a chronic disease" and called for attention to...
08
Jan
Can Diabetics Eat Wheat Bread Or Oatmeal For The Breakfast?
Can diabetics eat wheat bread for breakfast? No matter whether you are obese diabetics with fatty liver or thin diabetics with weak pancreas function
06
Jan
Grain Brain and Three Invisible Killers of the Brain II
Grain Brain - The third invisible killer of the brain is gluten. The word Gluten in English is derived from Latin and is related with the word “Glue” ,
05
Jan
Grain Brain and Three Invisible Killers of the Brain I
We would like to recommend a book “Grain Brain” that is important, especially if you have diabetes and obesity. Let’s think about the following conditions...
25
Dec
What is Glycemic Load? Relation of GI and GL
What is glycemic load? What is its relationship with the glycemic index? Maybe I have been eating so-called low GI foods such as sweet potatoes...
25
Dec
What is Glycemic index? Low GI Food
In recent years, low-glycemic index diets have become more popular. It not only helps control blood sugar, but also reduces the risk of cardiovascular..