22
Sep
The Important of Health Education
Every year, 1.4 million children die from mostly preventable diseases such as pneumonia and diarrhea. These diseases can be prevented by ...
21
Sep
Should You Choose Aerobic or Weight Training for Weight loss?
"To lose fat, you need aerobic exercise, and to gain muscle, you need to do heavy training." This is a common myth among everyone. This...
19
Sep
The Sooner You Quit Smoking, the Greater the Benefits!
Smoking has many disadvantages. In the UK population in 2022, 12.9% of people aged 18 years and over, or around 6.4 million people, smoked cigarettes.
18
Sep
5 Key Ways to Eat Oats!
Many patients are very cautious about their diet, worried about eating too much, and even deliberately avoid eating starch.
17
Sep
Traditional Chinese Medicine Antibiotic – Houttuynia Cordata Has Good Anti-inflammatory and Cold-preventing Effects
Seasons change, and everyone around you catches a cold, and you may worry that you will soon catch a cold. Traditional Chinese medicine
17
Sep
Understanding Testosterone: 3 Major Causes and Symptoms of Testosterone Deficiency
When talking about testosterone, many people will think of sexual function, but the role of testosterone goes beyond that. It plays a very
17
Sep
6 Major Symptoms and Causes of Cataracts!
Cataract refers to the clouding of the crystalline lens in the eye, which mainly causes blurred vision and photophobia. What is the cause of cataract...
15
Sep
Gastric Ulcer and Peptic Ulcer. Elderly People Should Pay Attention to Sleep Quality to Avoid Recurrence
Gastric ulcer is actually a type of peptic ulcer. The so-called peptic ulcer refers to the esophagus, stomach, and duodenum.
15
Sep
Which Specialist Should I Go to For Sarcopenia? 6 Major Symptoms and 3 Ways of Inspection
Sarcopenia is an important culprit that aggravates chronic diseases in the elderly. According to the journal "International Osteoporosis", most people...
14
Sep
Recommended Health Food for Men. Improve Your Sex Performance
There are many types of men's health foods. Some nutrients are emphasized to enhance physical strength, replenish essence and...