06
Feb
3 Ways to Effectively Prevent Dementia!
Dementia is becoming more and more common in developed countries, but many people still ignore the signs of dementia, so that when the symptoms worsen, they...
06
Feb
Want to Prevent Brain Aging! You Need Exercise
We all know that exercise is good for your health, but it's also good for your aging brain. Exercise can help reduce brain aging problems and diseases..
05
Feb
Reading Can Prevent Dementia, Reduce Stress, and Improve Depression!
In addition to temporarily escaping the stress of life, reading can also improve health, bring happiness and fulfillment to life. In fact, books are great..
05
Feb
Learning a Foreign Language is Good for Your Brain
There are thousands of language in the world, and many people have the experience of learning foreign languages for different reasons. Whether it is for...
04
Feb
Music Therapy Can Relieve Pain, Pressure and Depression
Have you heard of music therapy? Have you ever had a special memory come to mind just because you heard a certain song, or did you feel happy, calm or...
04
Feb
Have You Ever Heard of Movie Therapy?
What is movie therapy? Many people like to watch movies, because they can devote themselves to the wonderful stories, sound and light effects, and...
03
Feb
Cry or Laugh to Relieve Stress
People who cry or laugh easily are often considered immature or childish, but some doctors believe that this is the way to be healthy. When you laugh or cry..
03
Feb
Laughing is the Best Medicine for Depression
Some people say: "Laughing is the best medicine". Laughter is also an international common language, and laughter is regarded as a kind of exercise, such as..
02
Feb
What is Depression During Pregnancy?
Pregnant women should not only take good care of their physical health, but also their mental health, especially depression during pregnancy. According..
02
Feb
What is High-functioning Depression?
Sometimes they always pretend to be normal, even though they have a lot of troubles in their hearts. Among depression patients, high-functioning depression..