25
Dec
What is Glycemic Load? Relation of GI and GL
What is glycemic load? What is its relationship with the glycemic index? Maybe I have been eating so-called low GI foods such as sweet potatoes...
25
Dec
What is Glycemic index? Low GI Food
In recent years, low-glycemic index diets have become more popular. It not only helps control blood sugar, but also reduces the risk of cardiovascular..
24
Dec
Can Diabetics Eat Fruit? What is GI Index of Fruit?
Can diabetics eat fruit? Many diabetics worry about blood sugar fluctuations, be wary of many foods, and even dare not eat more fruits. It is true that some...
22
Dec
Three Methods of Strength Training For Diabetics
How can diabetics gain muscle? What is strength training for diabetics? You may think only skinny diabetics will lack muscle. In fact, whether they are ...
20
Dec
Roller Coaster Blood Sugar Will Lead To Short Lifespan
Recently, the "roller coaster blood sugar" has been rapidly gaining attention. The so-called "roller coaster blood sugar" refers to the rapid rise of the ...
19
Dec
Bad Breath Could Be a Warning Signal of Diabetes
Because of eating habits, such as chili hot food, garlic seasons, and strong herbs, etc., I believe there should be many people with bad breath in their mouth.
19
Dec
Can Diabetics Eat Snack? Three Tips You Should Know!
Can diabetics eat snack? Do you have the habit of eating snacks? Many diabetics eat snacks and they will ask the following questions. What should I do if ...
17
Dec
What is Diabetes And Pre-diabetes? Can You Reverse It?
Diabetes is a systemic metabolic disorder closely related to the secretion of insulin in the body. When the body lacks insulin or fails...
17
Dec
The Obesity Code — The Gospel To Type 2 Diabetics
The book I am going to introduce now was published in 2016. It is because a friend told me he read a book “Obesity Code” written by Dr. Jason Fung...
14
Dec
Does Stress Affect Blood Sugar? Stress and Blood Sugar
Do you know stress and blood sugar are related? You might also check if you have any new challenges in work or schoolwork recently? Or if you have...