NOW Foods CoQ10, 30mg – 120 vcaps

CoQ10 also known as coenzyme Q10, is a naturally occurring coenzyme that is present in tissues and cells of all species, mainly located in the inner mitochondrial membrane and synthesized by itself, and generally only a small amount is obtained through diet.

When the human body makes CoQ10 under normal circumstances, its mechanism is quite complicated, involving the participation of various micronutrients, especially vitamin C and vitamin B group.

Coenzyme Q10 exists in many organs and is a strong antioxidant, which can reduce the damage of free radicals to mitochondria, maintain the stability and integrity of cells, and is an important substance involved in electron transfer in energy production in the body (ATP synthesis), Coenzyme Q10 is contained in almost all cells, among which the heart is the most abundant.

However, coenzyme Q10 in the body will gradually decrease with age, and generally peak at the age of 20. In addition to age, factors such as a balanced diet, drugs, infection and stress will also accelerate the loss of coenzyme Q10.

Benefit of CoQ10

• Helps to improve physical fatigue
• Helps to improve vitality and sports performance
• Helps to improve cell antioxidant capacity
• Helps reduce the production of “free radicals
• Helps reduce the incidence of heart/cardiovascular disease
• Helps blood sugar control
• Helps blood pressure control
• Helps to improve inflammation indicators
• Helps protect nerve cells
• Helps prevent Alzheimer’s disease/Parkinson’s disease
• Helps improve cholesterol and blood lipid problems
• Helps reduce the incidence of cancer

Who is suitable for taking CoQ10?

As mentioned earlier, coenzyme Q10 is an important ingredient for the body’s energy production and cell stability. It is not easy to supplement coenzyme Q10 in the daily diet. Therefore, if there is a special need for supplementation, supplementing coenzyme Q10 through health food is also a good way.

The human body can synthesize coenzyme Q10 by itself, but it will gradually decrease with age. A sufficient amount of coenzyme Q10 is helpful to the human body, so if the general office worker or elderly, regardless of gender, are suitable for appropriate supplementation.

If you have heart disease, cardiovascular problems, high blood pressure, etc., if you need to increase the dosage, please consult a professional doctor before taking it, which is relatively guaranteed and safe!

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