Now Foods Ubiquinol Softgels, 200 mg, 60-Count

Coenzyme Q10 is also known as ubiquinol due to its ubiquitous properties. It is involved in energy generation, and can also fight free radicals, accelerate metabolism, and slow down aging. It can be called a nutrient for rejuvenation. Note 19

Although structurally similar to certain vitamins (eg: vitamin K), CoQ10 is not a vitamin because it is synthesized in the body (mainly in the inner mitochondrial membrane) and the vitamin must be obtained from the diet.

Because it is synthesized in all tissues, the body is generally independent of an exogenous supply of CoQ10. However, endogenous biosynthesis tends to decline with age

Furthermore, tissue coenzyme Q10 may be compromised in many pathophysiological states. In this case, supplementation of exogenous CoQ10 may be required to maintain normal blood and tissue levels.

Animal sources of CoQ10 are abundant, including beef, poultry, pork liver, eggs, and fatty fish (such as herring, salmon, salmon, and tuna)

Plant sources are: nuts, oranges, strawberries, spinach, cauliflower, broccoli, lentils, soybeans, etc.

The study pointed out that there is little difference in the absorption rate of the two, whether it is taken from food or health supplements.

Benefit of Ubiquinol

1. Beneficial for blood lipid regulation
   Dyslipidemia impairs mitochondrial function, leading to increased production of free radicals and reactive oxygen species, leading to chronic inflammation and endothelial dysfunction The study found that patients over 65 had a high incidence of hyperlipidemia, with about 25% of men and 42% of women having total cholesterol levels over 240 mg/dL.  Supplementation with CoQ10 (100 to 300 mg daily) significantly reduces triglycerides levels.
2. Improve physical activity-related fatigue
   Fatigue is a ubiquitous symptom of daily life, often described as a lack of energy, decreased stamina, and the need for prolonged recovery (whether mental or physical) after physical activity. Fatigue affects everyone, regardless of their skills, knowledge and training. Take Ubiquinol can improves fatigue and performance associated with physical activity.
3. Beneficial for vascular endothelial function
   The vascular endothelium is an active monolayer of cells that coats the lumen of blood vessels, separates the vessel wall from the circulating blood, and is also a highly selective barrier and metabolically active organ for hemostasis and thrombosis, local vascular The regulation of tension and redox balance, and the coordination of acute and chronic inflammatory responses within the arterial wall are important. Growing evidence suggests that endothelial cell dysfunction is the first identifiable sign of atherosclerosis development and exists well before atherosclerotic cardiovascular disease. Coenzyme Q10 significantly improves endothelial function through flow-mediated dilation.
4. Can help lose weight
   Obesity is the abnormal accumulation of body fat (usually 20% above normal ideal body weight), and affected populations are also vulnerable in their personal and work lives due to the psychological and social stigma that accompanies being overweight and obesity. Discrimination, even inferiority complex and depression. In addition, depending on the degree, duration, and distribution of excess weight, excess weight can progressively cause or exacerbate a variety of comorbidities, including type 2 diabetes, hypertension, dyslipidemia, cardiovascular disease, nonalcoholic fatty liver disease, reproductive dysfunction, respiratory abnormalities , mental illness, and even an increased risk of certain cancers.
5. Improve disease-related fatigue
   Fatigue is one of the most common complaints in physician consultations and is characterized by diminished ability or motivation to work, often accompanied by feelings of tiredness and drowsiness. This type of fatigue is a nonspecific symptom associated with many diseases, such as hypothyroidism, celiac disease, anemia, influenza, heart failure, acute liver disease, cancer, diabetes, and sleep apnea.
6. Good for blood sugar control
   Type 2 diabetes was considered a rare disease 30 years ago. However, Asia has experienced rapid economic development, urbanization, and shifting nutritional status, resulting in obesity and diabetes rates. This has risen substantially, accounting for about 60% of the global population with diabetes. Adults with diabetes have a 50% higher risk of death from all causes than adults without diabetes, in addition to various complications (including accelerated development of cardiovascular disease, end-stage renal disease, vision loss, and amputation).  Oral coenzyme Q10 improves glycemic control (lowering glycated hemoglobin, fasting blood glucose) and blood lipids (lowering triglycerides, raising HDL cholesterol)
7. Good for migraine
   Migraine is the second most common headache and is usually described as moderate to severe unilateral pain with repeated throbbing or throbbing, usually lasting 4-72 hours, and may be accompanied by nausea, vomiting, or Sensitive to light, sound or smell. Before a migraine attack, about one-third of patients feel an aura, most commonly a visual aura in the form of jagged lines or scattered flickering dark spots (lasting about 5-60 minutes). Oral coenzyme Q10 can reduce the number of days/month and duration (duration) of attacks, but the severity (severity/day) and frequency (attacks/month) of attacks have no significant changes.
8. Improve inflammation markers
   Inflammation is a physiological response of biological tissues to injury, pathogen invasion, or irritants, mainly manifested as temperature rise, redness, swelling and pain caused by increased local blood flow. Short-term or acute inflammation is an organism-specific protective response to eliminate harmful stimuli and initiate self-healing mechanisms, but long-term or chronic inflammation is regarded as the main factor leading to a variety of chronic diseases, such as cardiovascular disease, chronic Kidney disease, type 2 diabetes, chronic obstructive pulmonary disease, cancer are all associated with it. Supplementing Coenzyme Q10 (CoQ10) has the effect of reducing various pro-inflammatory hormones.
9. Good for heart failure
   Cardiac failure often occurs when the ventricles cannot pump blood efficiently (systolic dysfunction) and when relaxation is impaired (diastolic dysfunction), and may be characterized by abnormal gasping during exercise or rest, fatigue, or swelling of the ankles. The causes of heart failure are often related to coronary heart disease, hypertension, cardiomyopathy, aging, and valve abnormalities, but congenital heart disease is the most common. In addition to reducing mortality by 31%, the use of coenzyme Q10 can also improve exercise performance

Ubiquinol Available Sizes

Suggested Usage

Take 1 softgel daily with a fat-containing meal.

Store in a cool, dry place after opening.

Caution

​For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Supplement Facts

Ubiquinol Wiki