{"id":1902,"date":"2022-09-25T17:06:46","date_gmt":"2022-09-25T17:06:46","guid":{"rendered":"http:\/\/fairview.life\/?post_type=product&#038;p=1902"},"modified":"2023-01-07T19:55:38","modified_gmt":"2023-01-07T19:55:38","slug":"now-foods-magnesium-citrate-capsules-400-mg-standard-90-count","status":"publish","type":"product","link":"https:\/\/fairview.life\/en\/product\/now-foods-magnesium-citrate-capsules-400-mg-standard-90-count\/","title":{"rendered":"Now Foods Magnesium Citrate Capsule 400 mg Standard 90 count"},"content":{"rendered":"<div id=\"productOverview_feature_div\" class=\"celwidget\" data-feature-name=\"productOverview\" data-csa-c-id=\"mv4uh6-6deyl9-t4pr54-4qqqlf\" data-cel-widget=\"productOverview_feature_div\">\n<div class=\"a-section a-spacing-small a-spacing-top-small\">\n<p>Magnesium citrate is a compound of magnesium carbonate and citric acid. Doctors often prescribe magnesium citrate as a supplement when the body is deficient in magnesium.<\/p>\n<p>Magnesium is a natural mineral that plays a very important role in the human body. The operation of the human body from cells, muscles, bones, nerves to the heart depends on it! You can basically get enough magnesium with a balanced diet, but in some cases, magnesium loss may outpace your intake from foods such as green vegetables, spinach, nuts, and grains.<\/p>\n<p>The recommended daily intake of magnesium is 410 \u2013 420 mg for men and 310 \u2013 320 mg per day for women.<\/p>\n<p>When you eat an unbalanced diet or are sick, your body can become deficient in magnesium.<\/p>\n<p>Another component of magnesium citrate, citric acid, found in citrus fruits, is a natural acidity regulator that boosts the activity of other antioxidants in the body.<\/p>\n<p>According to the National Institutes of Health&#8217;s Office of Dietary Supplements (ODS), magnesium is the fourth most abundant mineral in the human body, with about half found in teeth and bones and the rest in tissues and vital organs. Magnesium is an essential element in the human body and is involved in more than 300 biochemical reactions while maintaining the normal functioning of the muscles, nerves and immune system.<\/p>\n<p>As a fitness and post-workout supplement, magnesium helps reduce fatigue and balance electrolytes. Magnesium helps the body produce energy, helps the brain and heart function, keeps blood pressure stable, and converts glucose into the energy the brain needs.<\/p>\n<p>Medically, magnesium citrate can absorb water into the intestines to stimulate peristalsis, so it can be used as Epsom salt to promote bowel movements and relieve constipation.<\/p>\n<p>Beyond that, magnesium may be the lifesaver you&#8217;ve been looking for! It prevents nighttime leg cramps after strenuous exercise. Research from Keele University has shown that magnesium citrate can replace quinine in the treatment of this condition.<\/p>\n<h3 class=\"a-spacing-none a-spacing-top-base\">Magnesium Citrate Product details<\/h3>\n<table class=\"a-normal a-spacing-none a-spacing-top-base\" style=\"height: 180px;\" width=\"390\">\n<tbody>\n<tr class=\"a-spacing-none a-spacing-top-small po-brand\">\n<td class=\"a-span4\"><span class=\"a-size-small a-text-bold\">Brand<\/span><\/td>\n<td class=\"a-span6\"><span class=\"a-size-base a-color-tertiary\">Now Foods<\/span><\/td>\n<\/tr>\n<tr class=\"a-spacing-none a-spacing-top-small po-item_form\">\n<td class=\"a-span4\"><span class=\"a-size-small a-text-bold\">Format<\/span><\/td>\n<td class=\"a-span6\"><span class=\"a-size-base a-color-tertiary\">Capsules,Tablets<\/span><\/td>\n<\/tr>\n<tr class=\"a-spacing-none a-spacing-top-small po-primary_supplement_type\">\n<td class=\"a-span4\"><span class=\"a-size-small a-text-bold\">Primary supplement type<\/span><\/td>\n<td class=\"a-span6\"><span class=\"a-size-base a-color-tertiary\">Vitamins &amp; Minerals<\/span><\/td>\n<\/tr>\n<tr class=\"a-spacing-none a-spacing-top-small po-number_of_items\">\n<td class=\"a-span4\"><span class=\"a-size-small a-text-bold\">Number of items<\/span><\/td>\n<td class=\"a-span6\"><span class=\"a-size-base a-color-tertiary\">1<\/span><\/td>\n<\/tr>\n<tr class=\"a-spacing-none a-spacing-top-small po-item_volume\">\n<td class=\"a-span4\"><span class=\"a-size-small a-text-bold\">Item volume<\/span><\/td>\n<td class=\"a-span6\"><span class=\"a-size-base a-color-tertiary\">0.51 Litres<\/span><\/td>\n<\/tr>\n<tr class=\"a-spacing-none a-spacing-top-small po-item_weight\">\n<td class=\"a-span4\"><span class=\"a-size-small a-text-bold\">Item weight<\/span><\/td>\n<td class=\"a-span6\"><span class=\"a-size-base a-color-tertiary\">0.22 Kilograms<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3>Available Size<\/h3>\n<table id=\"responsive-table-0\" class=\"product-sizes responsive-table stacktable large-only\" style=\"height: 68px;\" width=\"409\">\n<thead>\n<tr>\n<th class=\"product-sizes--size\" scope=\"col\">Size<\/th>\n<th class=\"product-sizes--servings-per-container\" scope=\"col\">Servings<\/th>\n<th class=\"product-sizes--sku\" scope=\"col\">SKU<\/th>\n<th class=\"product-sizes--upc\" scope=\"col\">UPC<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td class=\"product-sizes--size\">180 Veg Capsules<\/td>\n<td class=\"product-sizes--servings-per-container\">180<\/td>\n<td class=\"product-sizes--sku\">1283<\/td>\n<td class=\"product-sizes--upc\">733739012838<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Suggeste Usage<\/h3>\n<p>Take 1 capsule daily.<\/p>\n<p>Store in a cool, dry place after opening<\/p>\n<h3>Caution<\/h3>\n<p>For adults only. Consult physician if pregnant\/nursing, taking medication, or have a medical condition. Keep out of reach of children.<\/p>\n<h3>Supplement Facts<\/h3>\n<table class=\"structured-fact-panel-table servings\" aria-label=\"Supplement Facts Servings\">\n<caption>Supplement Facts<\/caption>\n<tbody>\n<tr class=\"serving-size\">\n<th scope=\"row\">Serving Size:<\/th>\n<td>1 Veg Capsule<\/td>\n<\/tr>\n<tr class=\"servings-per-container\">\n<th scope=\"row\">Servings Per Container:<\/th>\n<td>180<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table id=\"responsive-table-1\" class=\"structured-fact-panel-table responsive-table ingredients stacktable large-only\" style=\"height: 121px;\" width=\"925\" aria-label=\"Supplement Facts Ingredients\">\n<thead>\n<tr class=\"main-header-row\">\n<th class=\"description\" scope=\"col\"><span class=\"sr-only\">Description<\/span><\/th>\n<th class=\"per-serving\" scope=\"col\">Amount per Serving<\/th>\n<th class=\"daily-value\" scope=\"col\">% Daily Value<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">\n<p style=\"text-align: left;\">Magnesium (elemental)<span class=\"line-indent-1\">(from Magnesium Oxide, Magnesium Citrate<br \/>\nand Magnesium Aspartate)<\/span><\/p>\n<\/th>\n<td class=\"per-serving\">400 mg<\/td>\n<td class=\"daily-value\">95%<\/td>\n<\/tr>\n<\/tbody>\n<tfoot><\/tfoot>\n<\/table>\n<div class=\"structured-fact-panel-information\">\n<p><strong>Other Ingredients:<\/strong>\u00a0Hypromellose (cellulose capsule), Rice Flour, Silicon Dioxide and Stearic Acid (vegetable source).<\/p>\n<p>Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/hIAsSAgTRb4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<div id=\"featurebullets_feature_div\" class=\"celwidget\" data-feature-name=\"featurebullets\" data-csa-c-id=\"u2m1bg-q4t83q-z1uw6f-zd7lbz\" data-cel-widget=\"featurebullets_feature_div\">\n<div id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\">\n<div id=\"pov2FeatureBulletsExpander\" class=\"a-row a-expander-container a-spacing-base a-spacing-top-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"124\">\n<div id=\"pov2FeatureBulletsExpanderContent\" class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\">\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Magnesium_citrate\">Magnesium Citrate Wiki<\/a><\/p>\n<p><a href=\"http:\/\/fairview.life\">Written By Fairview Life<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ol>\n<li>Supports normal development of bones and teeth<\/li>\n<li>Helps maintain normal carbohydrate metabolism<\/li>\n<li>Supports normal function of the heart, muscles and nerves<\/li>\n<li>Contributes to normal body metabolism<\/li>\n<li>Adjust body constitution and make bowel movement smoother<\/li>\n<\/ol>\n","protected":false},"featured_media":2392,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[473],"product_tag":[167],"class_list":{"0":"post-1902","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-now","7":"product_cat-reduce-constipation","8":"product_tag-magnesium","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"product-type-external"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/product\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/comments?post=1902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/media\/2392"}],"wp:attachment":[{"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/product_cat?post=1902"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fairview.life\/en\/wp-json\/wp\/v2\/product_tag?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}